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Soul and Wit

Soul and Wit

Soul and Wit

Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
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Top 10 Soul and Wit Episodes

Goodpods has curated a list of the 10 best Soul and Wit episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Soul and Wit for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Soul and Wit episode by adding your comments to the episode page.

Soul and Wit - 26. ALL of the Favorites
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04/27/20 • 46 min

Instead of sharing our weekly favorites with you today, we are sharing all of the favorites. Learn about our favorite ...

Workouts

Cities

Books

Podcasts

TV Shows

Food/Snacks/Drinks

And more

Find links to everything mentioned in the show notes on soulandwit.com

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This episode is all about how to pack, organizing your stuff (sort of), and how to reduce stress so you can actually enjoy your trip. If packing for a trip stresses you out or you love to travel but hate to pack , tune in and get tips from Courtney and Bailey.

Courtney and Bailey talk about ...

What they never do when they travel

Why Courtney doesn’t camp anymore

The real reason we all tend to overpack

Why “just in case” is a terrible reason to pack something

The packing cubes we use

Packing tips to remove stress

The one question to ask when you are stressed about packing

Find all show notes at soulandwit.com

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This episode is all about minimalist fashion challenge Project 333. Courtney’s new book Project 333 will be available on March 3rd.

Courtney and Bailey talk about ...

How Project 333 always takes over the conversation.

Courtney’s boring closet.

How shopping is stressful

The Project 333 Challenge Rules

A breakdown of how many of each item on Courtney’s list

What people are most worried about when it comes to doing the challenge.

Listen in to hear all things Project 333: the book, the tour and the challenge that is changing closets and lives around the world. Try the challenge and learn how less really is so much more.

Find all show notes at soulandwit.com

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Soul and Wit - 13. Salt Lake City

13. Salt Lake City

Soul and Wit

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01/27/20 • 56 min

Salt Lake City is home to Soul & Wit’s mother daughter duo’s hometown. After living in this beautiful, mountain-west city for fifteen years, Courtney and Bailey share their favorite things to do, where to get good coffee and where to eat breakfast, lunch, dinner and of course ... dessert!

By listening to this podcast, you’ll also learn what words Courtney has been mispronouncing for years and the one thing Bailey only does for really good friends.

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Soul and Wit - 12. Starting an Internet Based Business
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01/20/20 • 59 min

Today’s episode is all about creating and running an internet based business. Bailey talks about her experience growing beautifuldetour.com and helping clients with social media. Courtney shares the (almost 10 year) evolution of bemorewithless.com and how her business has grown and shifted, often in directions she didn’t anticipate.

They discuss:

The highs and lows of working for yourself.

Getting comfortable with uncertainty.

Creating an exit strategy from a job you hate.

The best time to get started on your own biz and how to do it.

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Soul and Wit - 38. Getting Nostalgic: Our Childhood Favorites
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07/27/20 • 36 min

The Soul & Wit mother daughter duo take a walk down memory lane and share some of their favorite childhood memories. You’ll hear about ...

  • Bailey’s birthday food extravaganza
  • Courtney’s CB radio handle
  • Bailey’s stand up comedian dreams
  • Things they hated as kids but love as adults
  • Courtney’s first concert
  • What Bailey, her cousin and her dog have in common
  • Why encouraging kids to eat seafood may be a mistake
  • Courtney’s first job (at 5 years old)
  • Bailey’s office supply obsession
  • The risque TV show Courtney was not allowed to watch
  • The thing they both hated as children but love as adults

Find links to everything mentioned in the show notes on soulandwit.com

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Soul and Wit - 37. The Slow Down Show
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07/20/20 • 36 min

Courtney and Bailey talk about the importance of slowing down with practical ways to boycott busyness. They discuss ...

  • Why it’s important to slow down
  • How busyness is harmful
  • Cold showers
  • Wim Hof and Harry Styles
  • Slow mornings
  • Slow spaces
  • Slow activities

Find links to everything mentioned in the show notes on soulandwit.com

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Soul and Wit - 36. The Cancel Culture Conversation
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07/13/20 • 36 min

People, projects and companies are being canceled at the speed of light, or the speed of social media. In this episode Bailey and Courtney talk about what cancel culture is and if it’s effective in making positive change. They explore the following questions:

  • What is cancel culture?
  • Is cancel culture helping or hurting
  • Is it a form of activism?
  • How does social media contribute?
  • Is there a better way to encourage change?

Find links to everything mentioned in the show notes on soulandwit.com

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Soul and Wit - 35. Simplify Life: Tiny Decluttering Projects
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07/06/20 • 34 min

We are spending more time than ever at home. Whether you are feeling cooped up in quarantine or just finding ways to enjoy being home more often, these tiny decluttering projects will help. In this episode, Courtney & Bailey share:

  • Why it’s a good time to focus on tiny projects
  • How moving shines a light on clutter
  • A knick knack debate
  • What to do with diplomas
  • What Bailey found in the cupboard under her sink
  • What Bailey has too much of in her freezer
  • Stress buying during quarantine

Find links to everything mentioned in the show notes on soulandwit.com

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In this episode, Courtney and Bailey are talking about one of their favorite topics – books. They discuss new books for the new year, what they are reading, new release books they are excited to read, and more. Think of this episode as your book guide for 2024!

LISTEN on Apple or Spotify

Favorite Things Bailey:

Embracing a marinade

Tote from Salted Books

Favorite Things Courtney:

The new feature on StoryGraph you shared with me

The fact that when we share this episode, my jetlag will be long gone!

Episode Notes and Resources:

Recently Read

Bailey

Courtney

New Release Books We Are Excited For

Books From the Archives We Are Excited For

Book(ish) People to Follow

PATREON:

Support us on Patreon here! You will get access to a new monthly bon...

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FAQ

How many episodes does Soul and Wit have?

Soul and Wit currently has 223 episodes available.

What topics does Soul and Wit cover?

The podcast is about Minimalism, Happiness, Selfhelp, Mentalhealth, Personaldevelopment, Podcasts, Self-Improvement and Education.

What is the most popular episode on Soul and Wit?

The episode title '33. Sustainable Swaps: tiny steps for more eco-friendly, non-toxic living.' is the most popular.

What is the average episode length on Soul and Wit?

The average episode length on Soul and Wit is 37 minutes.

How often are episodes of Soul and Wit released?

Episodes of Soul and Wit are typically released every 7 days.

When was the first episode of Soul and Wit?

The first episode of Soul and Wit was released on Nov 29, 2019.

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