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Soul and Wit - 37. The Slow Down Show

37. The Slow Down Show

Soul and Wit

07/20/20 • 36 min

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Courtney and Bailey talk about the importance of slowing down with practical ways to boycott busyness. They discuss ...

  • Why it’s important to slow down
  • How busyness is harmful
  • Cold showers
  • Wim Hof and Harry Styles
  • Slow mornings
  • Slow spaces
  • Slow activities

Find links to everything mentioned in the show notes on soulandwit.com

07/20/20 • 36 min

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