Mental Health & Performance in Sports w/ Amy Mausser

Social Work Me is back after a long hiatus with the first episode in a series on Mental Health & Performance in Sports.
Originally recorded in November 2021, Ep 31 features Amy Mausser who shares her experiences as an athletic therapist working with elite level junior hockey players. She is the former Sarnia Sting OHL Hockey Athletic Therapist and is a Certified Athletic Therapist, Certified Strength and Conditioning specialist, Registered Massage Therapist and former athlete. Amy is from Kitchener, Ontario and has a Masters in Science- Kinesiology and is now completing her Doctor of Education.
On this episode we discuss:

-athlete’s + mental health resources
-advice for practitioners working with teenage athletes
-mindfulness and meditation with athletes
-working with athletes struggling with injuries and playing time
-how negative/positive energy impacts teams
-impact of mental health on physical health
-working with athletes in their draft year
-teaching kids and athletes how to lose and fail
-the importance of teaching life skills
-mental skills training: goal setting, confidence, mindfulness
-the importance of communication between coaches and athletes
-tips for mental health practitioners working with athletes
To connect with Amy you can email her- [email protected]
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