
Livin on the EL-EDGE: Breaking through Sobriety Burnout
Explicit content warning
03/18/21 • 33 min
Livin on the EL-EDGE: Breaking through Sobriety Burnout
The Elledge sisters are back and ready for Livin on the E-EDGE season two, a show within a show.
Kimberly Elledge and Courtney Andersen discuss Sobriety burnout and how to break through it if you have hit a wall.
Kimberly and Courtney hope you enjoy today's episode, and remember to email us or reach out via social media if you ever want us to discuss any topics.
Rate, Review, and Subscribe to the Sober Vibes Podcast
To Connect with Kimberly:
To Connect with Courtney:
30 Day Sober Not Boring Calendar
Join the Soberity Circle today with a 4-day Free trial.
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Livin on the EL-EDGE: Breaking through Sobriety Burnout
The Elledge sisters are back and ready for Livin on the E-EDGE season two, a show within a show.
Kimberly Elledge and Courtney Andersen discuss Sobriety burnout and how to break through it if you have hit a wall.
Kimberly and Courtney hope you enjoy today's episode, and remember to email us or reach out via social media if you ever want us to discuss any topics.
Rate, Review, and Subscribe to the Sober Vibes Podcast
To Connect with Kimberly:
To Connect with Courtney:
30 Day Sober Not Boring Calendar
Join the Soberity Circle today with a 4-day Free trial.
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Previous Episode

Sober is Dope with Pop Buchanan
Episode 45: Sober is Dope with Pop Buchanan
In this episode of the Sober Vibes podcast, Courtney Andersen talks with Pop Buchanan about his own recovery. Pop shares his tips for feeling better holistically in your recovery and shares a lot of insight about Dopamine.
Pop battled with alcohol addiction from the age of 27-33 and that addiction turned his life upside down, professionally and personally. However, since 2012, he has went through a major renaissance and is now helping others by sharing his story of sobriety, health transformation, and survival. Pop is an advocate against addiction, diabetes, and hatred. POP Buchanan took his passion for sobriety, health, and recovery and started the Sober is Dope Podcast, and Sober is Dope Transformation School. POP also created a free E-Book dedicated to personal transformation. This is POP’s way of saying thank you to everyone in the Recovery, Music, and Mental Health community. POP has helped 1000’s people find recovery and has been a leading force in the Addiction and Recovery movement. Pop's favorite motto is, "It's never too late to be amazing."
Thank you for listening!
To Subscribe, Rate, and Review the show, please click here!
To connect with Pop:
To connect with Courtney:
30 Day Sober Not Boring Calendar
Join the Soberity Circle today with a 4-day Free trial.
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Next Episode

Overcoming Alcohol Cravings
Episode 47: Overcoming Alcohol Cravings
It's solo dolo week; Courtney Andersen discusses how to overcome alcohol cravings. She shares her number one tip on what she did to overcome the cravings. It's one she has used to help her in her eight years of Sobriety.
Enjoy this episode, and thank you for tuning in!
Rate, Review, and Subscribe to the Sober Vibes Podcast
To Connect with Courtney:
Free 30 Day Sober Not Boring Calendar
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
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