Sober Vibes Podcast
Courtney Andersen
1 Creator
1 Creator
Welcome to Sober Vibes , where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol.
Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy in sobriety. Whether you’re newly sober, in long-term recovery, or simply curious about alcohol-free living, Sober Vibes delivers the support, insights, resources, and encouragement you need.
Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don’t just quit drinking—have fun on this sobriety journey!
2 Listeners
All episodes
Best episodes
Seasons
Top 10 Sober Vibes Podcast Episodes
Goodpods has curated a list of the 10 best Sober Vibes Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Sober Vibes Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Sober Vibes Podcast episode by adding your comments to the episode page.
How to Quit Drinking Alcohol
Sober Vibes Podcast
06/20/24 • 38 min
Episode 180: How to Quit Drinking Alcohol
In episode 180 of the Sober Vibes podcast, Courtney Andersen shares how to quit drinking in 2024. She always gets asked this question, so she wanted to dedicate a full episode to the topic.
The answer you may not want to hear when it comes to quitting drinking alcohol, but it's one everyone needs to hear.
What you will learn in this episode:
- Quitting drinking alcohol
- Support you should have
- The answer lies within you
- Doing things differently
Reources Mentioned:
- Enroll here for Next Level Sober Support $17 self guided program.
- Join my Sobriety Circle
- Apply here for 1:1 Coaching
- Grab my Sober Vibes Book
Thank you for listening.
Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! listen to episode 129 with Thomas White to learn more about CBD.
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
1 Listener
3 Tips for a Sober Vacation
Sober Vibes Podcast
05/19/22 • 16 min
Episode 91: 3 Tips for a Sober Vacation
In episode 91 of the Sober Vibes podcast, Courtney Andersen shares three tips to help you stay sober on vacation! Yes, sober vacations the first few can be challenging, but these tips will help you with your alcohol-free life and continuous sobriety for future trips to come.
Thank you for listening.
To Rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsor!
To Connect with Courtney:
Next Level Sober Support 8-week Program
~the Next Leve Support Program will start May 31st
30 Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
1 Listener
Nine Years Sober
Sober Vibes Podcast
08/26/21 • 30 min
Episode 66: Nine Years Sober
In this episode of the Sobe Vibes podcast, host Courtney Andersen shares her Nine Sober journey from alcohol addiction. She shares how her Sober Anniversary is her favorite day of the year. As well as shares nine wonderful tips for you to help you along with your recovery from drugs and alcohol addiction.
Remember, it's never too late to start living a life without alcohol and celebrate every day sober. You can do it!
Thank you for listening!
To Rate, Review, and Subscribe to the Sober Vibes Podcast.
To Connect with Courtney:
30 Day Free Sober Not Boring Calendar
The Ultimate Guide to Sobriety
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Livin on the El-Edge: The best friend's point of view with Katie Mack
Sober Vibes Podcast
04/29/21 • 42 min
Episode 52:Livin on the El-Edge: The best friend's point of view with Katie Mack
In this week's episode of Livin on the El: Edge, Kim's bestie Katie Mack joins the show. She shares her perspective of being the best friend of someone suffering from addiction to drugs and alcohol. Katie shares some tips on how to be there for a friend when they are going through recovery!
Of course, there are many stories and laughs in this episode!
Enjoy, and thank you for listening.
To Rate, Review, and Subscribe to the Show
To Connect with Kimberly:
To Connect with Courtney:
30 Day Sober Not Boring Calendar
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Livin on the El-Edge: Sissy has a Secret
Sober Vibes Podcast
04/08/21 • 25 min
Episode 49: Livin on the El-Edge: Sissy has a Secret
It's Livin on the El-Edge day. Kimberly Elledge and Courtney Andersen chat today about a secret! Which Elledge sister has a secret? Check it out.
You never know what to expect on the show within a show.
Enjoy, and thank you for listening!
Rate, Review, and Subscribe to the Show.
To Connect with Kimberly:
To Connect with Courtney:
Sober Focus Group Coaching Program
30 Day Free Sober Not Boring Calendar
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Depression in Sobriety with Craig Pothier
Sober Vibes Podcast
04/01/21 • 40 min
Episode 48: Depression in Sobriety with Craig Pothier
In today's episode, Courtney Andersen talks with Craig Pothier of MInd Uncaged. Craig shares his story of addiction and recovery as well as discussing Depression in sobriety.
Craig Pothier is really passionate about sobriety and mental health. He created Mind Uncaged to share his journey to sobriety and information on mental health to help others on their journey.
Enjoy this episode!
To Rate, Review, and Subscribe to the show, click here.
To Connect with Craig:
To Connect with Courtney:
30 Day Free Sober Not Boring Calendar
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Livin on the El-Edge: Lessons of 2020
Sober Vibes Podcast
12/24/20 • 33 min
Episode 43: Livin on the El-Edge: Lessons of 2020
It's the end of season one!
What a ride this year has been, and Courtney Andersen and Kimberly Elledge are so grateful for all the listeners.
In this episode of Livin on the EL-Edge, the sisters chat about the lessons learned in 2020.
Visit Wellbeing to get your CBD water or NA beer; use code "Sobervibes10" to save!
Click here to Rate, Review, and Subscribe to the Sober Vibes Podcast.
To Connect with Kimberly:
To Connect with Courtney:
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Livin on the EL-EDGE: Breaking through Sobriety Burnout
Sober Vibes Podcast
03/18/21 • 32 min
Livin on the EL-EDGE: Breaking through Sobriety Burnout
The Elledge sisters are back and ready for Livin on the E-EDGE season two, a show within a show.
Kimberly Elledge and Courtney Andersen discuss Sobriety burnout and how to break through it if you have hit a wall.
Kimberly and Courtney hope you enjoy today's episode, and remember to email us or reach out via social media if you ever want us to discuss any topics.
Rate, Review, and Subscribe to the Sober Vibes Podcast
To Connect with Kimberly:
To Connect with Courtney:
30 Day Sober Not Boring Calendar
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Chasing the High with Michael Dash
Sober Vibes Podcast
11/26/20 • 50 min
Episode 39: Chasing the High with Michael Dash
In this episode of the Sober Vibes podcast, Courtney Andersen chats with Michael Dash about drug and gambling addiction. Michael shares so openly about his struggles and what Chasing the High was for him and how he found his way with his recovery.
Michael Dash is a recovering addict, best-selling author of Chasing The High, Founder of FATE - From Addict To Entrepreneur, mentor, speaker, and philanthropist.
Thank you for listening, and make sure to Subscribe, Rate, and Review the Show.
To Connect with Michael:
To Connect with Courtney:
Ebook: The Ultimate Guide To Sobriety
30 Day Sober Not Boring Calendar
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Harm Reduction with Jen Elizabeth
Sober Vibes Podcast
05/13/21 • 63 min
Episode 54: Harm Reduction with Jen Elizabeth
In today's episode, Courtney Andersen talks with Jen Elizabeth about Harm Reduction.
She shares her recovery story from drugs and alcohol addiction and educates us about Harm Reduction knowledge.
Jen Elizabeth is a writer, speaker, trauma educator, and harm reduction advocate and the founder of Resurrektion of Me, a community for people healing from trauma and addiction. She is also an author of Shape of a Women and host of Sober Mom Squad.
Enjoy the show, and thank you for listening!
To Rate, Review, and Subscribe to the Sober Vibes Podcast.
To Connect with Jen Elizabeth:
To Connect with Courtney:
30 Day Sober NOT Boring Calendar
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Show more best episodes
Show more best episodes
FAQ
How many episodes does Sober Vibes Podcast have?
Sober Vibes Podcast currently has 227 episodes available.
What topics does Sober Vibes Podcast cover?
The podcast is about Health & Fitness, Alternative Health, Mental Health and Podcasts.
What is the most popular episode on Sober Vibes Podcast?
The episode title '3 Tips for a Sober Vacation' is the most popular.
What is the average episode length on Sober Vibes Podcast?
The average episode length on Sober Vibes Podcast is 38 minutes.
How often are episodes of Sober Vibes Podcast released?
Episodes of Sober Vibes Podcast are typically released every 7 days.
When was the first episode of Sober Vibes Podcast?
The first episode of Sober Vibes Podcast was released on Feb 4, 2020.
Show more FAQ
Show more FAQ