How to Quit Drinking Alcohol
Explicit content warning
06/20/24 • 38 min
1 Listener
Episode 180: How to Quit Drinking Alcohol
In episode 180 of the Sober Vibes podcast, Courtney Andersen shares how to quit drinking in 2024. She always gets asked this question, so she wanted to dedicate a full episode to the topic.
The answer you may not want to hear when it comes to quitting drinking alcohol, but it's one everyone needs to hear.
What you will learn in this episode:
- Quitting drinking alcohol
- Support you should have
- The answer lies within you
- Doing things differently
Reources Mentioned:
- Enroll here for Next Level Sober Support $17 self guided program.
- Join my Sobriety Circle
- Apply here for 1:1 Coaching
- Grab my Sober Vibes Book
Thank you for listening.
Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! listen to episode 129 with Thomas White to learn more about CBD.
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Episode 180: How to Quit Drinking Alcohol
In episode 180 of the Sober Vibes podcast, Courtney Andersen shares how to quit drinking in 2024. She always gets asked this question, so she wanted to dedicate a full episode to the topic.
The answer you may not want to hear when it comes to quitting drinking alcohol, but it's one everyone needs to hear.
What you will learn in this episode:
- Quitting drinking alcohol
- Support you should have
- The answer lies within you
- Doing things differently
Reources Mentioned:
- Enroll here for Next Level Sober Support $17 self guided program.
- Join my Sobriety Circle
- Apply here for 1:1 Coaching
- Grab my Sober Vibes Book
Thank you for listening.
Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! listen to episode 129 with Thomas White to learn more about CBD.
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Previous Episode
LOTE: Setting Yourself Up For A Week of Success
Episode 179: LOTE: Setting Yourself Up For A Week of Success
In episode 179 of the Sober Vibes podcast, it's LOTE week, which means Courtney and Kimberly are here talking about setting yourself up for a week of success—creating systems that help the week flow easily for you.
The sisters went a little rouge in this episode and had more of freestyle talk.
What you will learn in this episode:
- Setting yourself for a week of success
- Picking a day to get yourself organized for the week
- Creating systems to help you with where you are now
- The Elledge sisters chatting about life events
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on InstagramTo Work with Courtney:
Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:
Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail Menu
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Next Episode
Staying Sober During a Medical Crisis with Marnie Rae
Episode 181: Staying Sober During a Medical Crisis with Marnie Rae
In episode 181, Marnie Rae returns to the Sober Vibes podcast to chat with Courtney Andersen about staying sober during a medical crisis.
Marnie Clark returns to the show to share about her cancer diagnosis and what life looks like now. Marnie recounts the shock of being diagnosed with lung cancer despite leading a healthy lifestyle. The discovery of a lung mass that had metastasized to her brain prompted her to shut down her blog and mocktail business, urging listeners to prioritize health and family. The episode sheds light on the rarity of lung cancer in non-smokers and the importance of listening to one’s body, highlighting the value of proactive health monitoring even in the absence of typical risk factors.
In this episode, you will learn:
- Marnie's story
- How to be proactive with your health
- The importance of staying sober during a health crisis
- Perspective on life
Marnie's first episode of the Sober Vibes podcast, Ep 12.
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Marnie:
InstagramSubstackWebsite
To Connect with Courtney:
Follow Sober Vibes on InstagramTo Work with Courtney:
Come join the Sobriety Circle
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Sober Vibes Podcast - How to Quit Drinking Alcohol
Transcript
Hey , welcome to the Sober Vibes podcast . I am your host , courtney Anderson . You are listening to episode 180 . Trucking away . We sure are
Speaker 1One episode at a time , and today is officially the first day of summer God isn't it great ? Who loves summer ? Please slide into my DMs and let me know . Today's episode is going to be about
If you like this episode you’ll love
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