Harm Reduction with Jen Elizabeth

To Rate, Review, and Subscribe to the Sober Vibes Podcast.

Episode 54: Harm Reduction with Jen Elizabeth

In today's episode, Courtney Andersen talks with Jen Elizabeth about Harm Reduction.

She shares her recovery story from drugs and alcohol addiction and educates us about Harm Reduction knowledge.

Jen Elizabeth is a writer, speaker, trauma educator, and harm reduction advocate and the founder of Resurrektion of Me, a community for people healing from trauma and addiction. She is also an author of Shape of a Women and host of Sober Mom Squad.

Enjoy the show, and thank you for listening!

To Connect with Jen Elizabeth:

To Connect with Courtney:

Sober Focus Coaching Program

1:1 Free Consultation

30 Day Sober NOT Boring Calendar

Resources

Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.

Apply for 1:1 Coaching
Order the Sober Vibes Book

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.

Connect w/ Courtney:
Instagram
Join the Sobriety Circle

To Rate, Review, and Subscribe to the Sober Vibes Podcast.

Episode 54: Harm Reduction with Jen Elizabeth

In today's episode, Courtney Andersen talks with Jen Elizabeth about Harm Reduction.

She shares her recovery story from drugs and alcohol addiction and educates us about Harm Reduction knowledge.

Enjoy the show, and thank you for listening!

To Connect with Jen Elizabeth:

To Connect with Courtney:

Sober Focus Coaching Program

1:1 Free Consultation

30 Day Sober NOT Boring Calendar

Resources

Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.

Apply for 1:1 Coaching
Order the Sober Vibes Book

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.

Connect w/ Courtney:
Instagram
Join the Sobriety Circle

Previous Episode

When you stop getting invited

Rate, Review, and Subscribe to the Sober VIbes Podcast

Episode 53: When you stop getting invited

In today's episode that was a question from a listener, Courtney shares her perspective of what happens when you stop getting invited by friends and family after you quit drinking.

She shares her perspective and a few mindset tips to help you through this part of Sobriety and Recovery.

Enjoy the show, and thank you for listening!

To Connect with Courtney:

Sober Focus Coaching Program

1:1 Free Consult Call

30 Day Sober Not Boring Calendar

Resources

Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.

Apply for 1:1 Coaching
Order the Sober Vibes Book

Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.

Connect w/ Courtney:
Instagram
Join the Sobriety Circle

Next Episode

Have you made a decision?

Rate, Review, and Subscribe to the Podcast.

Episode 55: Have you made a decision?

In this episode of the Sober Vibes podcast, host Courtney Andersen discusses deciding on not drinking!

You can't have your cake and eat it too when it comes to the disease of addiction and wanting more for yourself. You must decide if living a life without alcohol is right for you.

Thank you for listening!

To Connect with Courtney:

Sober Focus Group Coaching

1:1 Free Consult with Courtney

30 Day Sober Not Boring Calendar

3 Day Alcohol & Me Challenge

Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.