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So I've Heard - EP 60: Bringing Hope Back To Healing One Trauma-Informed Trainer At A Time: An Interview With Chelsea Haverly And Emily Young

EP 60: Bringing Hope Back To Healing One Trauma-Informed Trainer At A Time: An Interview With Chelsea Haverly And Emily Young

10/27/22 • 57 min

So I've Heard

I had an amazing time with my first ever group interview here on the show, talking with two change makers in the fitness space, Emily Young and Chelsea Haverly. Emily and Chelsea are the co-creators of the one-of-a-kind Hope Ignited Trauma-Informed Personal Training Certificate Program, and they both do absolutely incredible work. As a graduate of this very program, I mean it when I say that this program was truly life-changing for me both personally and professional. There are so many impactful takeaways from today's episode, and I promise y'all that you don't want to miss out!
Tune in as Emily and Chelsea recount the history of their certificate creation process, discuss the details about the deeper impacts of the Hope Ignited Trauma-Informed program, and explore where they envision the world of trauma-informed personal training moving in the future!
You can learn more about the incredible work that Emily and Chelsea do with Hope Ignited Training by checking out the resources below...
Hope Ignited Training website:
www.hopeignitedtraining.com
The Hope Ignited Directory for connecting with a Trauma-Informed Trainer:
https://hopeignitedtraining.com/directory/
Follow Emily's Instagram:
https://www.instagram.com/theembodiedtrainer/
Follow Hope Ignited Training's Instagram:
https://www.instagram.com/hopeignitedtraining/
I hope you liked this episode and if you did, I’d really appreciate it if you could leave a rating and review on iTunes. Please message me @lighthouse_fitness on Instagram if you have any more questions and check out www.befitwithlighthouse.com to find out more ways to take control of your health today.

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I had an amazing time with my first ever group interview here on the show, talking with two change makers in the fitness space, Emily Young and Chelsea Haverly. Emily and Chelsea are the co-creators of the one-of-a-kind Hope Ignited Trauma-Informed Personal Training Certificate Program, and they both do absolutely incredible work. As a graduate of this very program, I mean it when I say that this program was truly life-changing for me both personally and professional. There are so many impactful takeaways from today's episode, and I promise y'all that you don't want to miss out!
Tune in as Emily and Chelsea recount the history of their certificate creation process, discuss the details about the deeper impacts of the Hope Ignited Trauma-Informed program, and explore where they envision the world of trauma-informed personal training moving in the future!
You can learn more about the incredible work that Emily and Chelsea do with Hope Ignited Training by checking out the resources below...
Hope Ignited Training website:
www.hopeignitedtraining.com
The Hope Ignited Directory for connecting with a Trauma-Informed Trainer:
https://hopeignitedtraining.com/directory/
Follow Emily's Instagram:
https://www.instagram.com/theembodiedtrainer/
Follow Hope Ignited Training's Instagram:
https://www.instagram.com/hopeignitedtraining/
I hope you liked this episode and if you did, I’d really appreciate it if you could leave a rating and review on iTunes. Please message me @lighthouse_fitness on Instagram if you have any more questions and check out www.befitwithlighthouse.com to find out more ways to take control of your health today.

Previous Episode

undefined - EP 59: How To Authentically Define "Success" In Your Fitness Beyond The Scale: An Interview With Sarah Petty

EP 59: How To Authentically Define "Success" In Your Fitness Beyond The Scale: An Interview With Sarah Petty

I had a fantastic time interviewing the amazing Sarah Petty in today's episode. Sarah is a board-certified integrative nutritionist and a trauma-informed and size-inclusive trainer who does absolutely change-making work in the health and wellness space. There are so many powerful takeaways from today's episode, and I promise y'all that you don't want to miss out!
Listen along as Sarah breaks down the history of non-diet fitness and what its all about, discusses various methods for defining "success" in your fitness beyond the scale or the way your body physically looks, and offers further impactful advice for both coaches and clients alike!
You can learn more about the incredible work that Sarah does by checking out the resources below...
Ways To Connect With Sarah:
Website: sarahempowers.com

Instagram: @powerup.movementco and @nourish.connect

TikTok: @sarahempowers

Facebook group for DFW TX folks: https://www.facebook.com/groups/336003331144589/

A blog breaking down the history of body liberation:
https://divethru.com/body-neutrality-body-positivity-fat-liberation/
An Article outlining the different between body positivity and fat liberation:
https://naafa.org/community-voices/fat-lib-means
And last but not least, a list of fat liberation and body liberation folks to follow!

@thebodyisnotanapology

@yrfatfriend

@dashaunlh

@fattymph

@ragenchastain

@sparklejams

@iamchrissyking

I hope you liked this episode and if you did, I’d really appreciate it if you could leave a rating and review on iTunes. Please message me @lighthouse_fitness on Instagram if you have any more questions and check out www.befitwithlighthouse.com to find out more ways to take control of your health today.

Next Episode

undefined - EP 61: The Connections Between Trauma And Complex Chronic Pain: An Interview With Jess Mather

EP 61: The Connections Between Trauma And Complex Chronic Pain: An Interview With Jess Mather

I had a wonderful time interviewing the outstanding Jess Mather in today's episode. Jess is an internationally recognized strength and rehab professional who does absolutely impactful, change-making work. There are tons of incredible takeaways from today's episode, and I promise y'all that you don't want to miss out!
Tune in as Jess explores the connections between trauma and complex chronic pain, offers advice for wellness professionals supporting clients along their healing journey, and discusses her recently released curriculum teaching trauma-informed care to individuals who work with pain clients.
You can learn more about the incredible work that Jess does by checking out the resources below...
Jess' Instagram:
https://www.instagram.com/chronicpainandtrauma/?fbclid=IwAR3ZpeCu6FEag5ig6L54CNGJMRnZ4vExyvH6QrYHVrF_dJqGBBNBWBHwQns
Jess' Website:
https://www.chronicpainandtrauma.com/
Other Helpful Links:
https://www.rehabited.com/
https://rebuildingbody.com/
Jess' Facebook:
facebook.com/rehabited

I hope you liked this episode and if you did, I’d really appreciate it if you could leave a rating and review on iTunes. Please message me @lighthouse_fitness on Instagram if you have any more questions and check out www.befitwithlighthouse.com to find out more ways to take control of your health today.

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