12 - Menopause Help (& Celebration?) | The Sleepy Sisters Podcast
05/03/24 • 46 min
Being neurodivergent and going through menopause earlier than our peers really threw us for a loop! In this episode we're sharing what helped us through it, and how we're coping on the other side. Take heart, friends, it won't last forever!
Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com
Being neurodivergent and going through menopause earlier than our peers really threw us for a loop! In this episode we're sharing what helped us through it, and how we're coping on the other side. Take heart, friends, it won't last forever!
Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com
Previous Episode
11 - Menopause Story Time | The Sleepy Sisters Podcast
Perimenopause and menopause are making their way into online chatter, but that wasn't the case a few years ago when we went through The Big Transition. In this episode, we're sharing our perimenopause stories and how we discovered what was happening to us. Elizabeth went through menopause early at age 41 followed by Sarah a couple of years later in her late 40's. There is so much we wish we had known then, so this is our attempt to put it out into the world.
If you think this doesn't apply to you, please give a listen so you can support someone you will surely know who will experience menopause.
Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com
Next Episode
13 - To Filter or Not to Filter | The Sleepy Sisters Podcast
CW: explicit language is used in this episode
We use filters (and masks) to survive in the world, but what happens when they hurt us? It's hard enough to be human, so where can we find more ease and less hiding our full selves? Let's discuss!
Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
www.thrivingsistercoaching.com
www.kattywhompous.com
Sleepy Sisters - 12 - Menopause Help (& Celebration?) | The Sleepy Sisters Podcast
Transcript
Hello, hello.
UnknownIt's been a minute. We needed a little spring break for six weeks.
UnknownI'm Elizabeth brink. Sarah Durham. We are sleepy sisters. I realize I have called this the sleepy sisters. But we are not the only sisters that exist. We have another one. But also I'm sure many of you out there. So anyway,
UnknownIf you like this episode you’ll love
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