79// How Taking Care of Yourself Makes You a Better Mom with Jenn Cohen + Laura Demuth of Mighty as a Mother
02/03/25 • 59 min
A mother's wellbeing is predictive of her child's overall health + wellbeing. So if you are struggling with self care, boundaries and finding yourself in motherhood tune in and listen to this week's guests Jenn Cohen and Laura Demuth of Mighty as a Mother.
Through their podcast they interview a rich variety of guests with the goal of creating a safe space honoring the beautiful (and messy!) journey of raising children while pursuing your passion. And what they share so many nuggets of wisdom from their own experience plus their guests knowledge. Like a comforting hug reminding you that you matter and self care is a must!
•••
Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
A mother's wellbeing is predictive of her child's overall health + wellbeing. So if you are struggling with self care, boundaries and finding yourself in motherhood tune in and listen to this week's guests Jenn Cohen and Laura Demuth of Mighty as a Mother.
Through their podcast they interview a rich variety of guests with the goal of creating a safe space honoring the beautiful (and messy!) journey of raising children while pursuing your passion. And what they share so many nuggets of wisdom from their own experience plus their guests knowledge. Like a comforting hug reminding you that you matter and self care is a must!
•••
Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
Previous Episode
78// Planning + Time Management That Works for Women with Megan Sumrell
Do you create a to-do list everyday? Well you won't after this episode. My guest this week, Megan Sumrell, will convince you otherwise.
Megan breaks down why traditional planning and time management systems don't work for women, why the arbitrary top three priorities have got to go and what to do instead.
So tune in and get ready to create some real clarity in that daily plan!
Find Megan Here
Follow her on Instagram
Join her One Notebook Challenge starting today!
•••
Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
Next Episode
80// How to Find Contentment in Your Home Now with Stephanie Dulgarian of Somewhat Simple Living
It is so easy to feel discontent with our homes. Always striving for something more, something bigger and more expensive.
My guest this week will inspire you to find the good in your home NOW and plan for the improvements you want to make. And spoiler alert, it doesn't take much to make those little enhancements that make it feel great. Stephanie Dulgarian of Somewhat Simple Living shares how she plans and budgets for her projects, how little steps really do make a big impact and to focus on what really matters.
•••
Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
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