SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Sarah Horgan
The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.
Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you
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Top 10 SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism Episodes
Goodpods has curated a list of the 10 best SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism episode by adding your comments to the episode page.
46// How to Reduce the Mental Load of Motherhood with Catherine Bailey
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
02/18/24 • 53 min
Are you drowning under the pressure of keeping it all together? Being the default parent, the decision maker and the list maker? Listen to this week's episode with Catherine Bailey from Think or Blue, a Fair Play facilitator who supports women and couples to move from a delegation model to an ownership model and create more equitable homes.
Think or Blue
Discovery Call
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
1 Listener
2 Ways to Stop Taking Things Personally
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
06/25/23 • 23 min
Do you get triggered by others and take things personally? Get that yucky feeling inside when you feel like you've done something wrong? This week I'm sharing two tools I've used to let go of taking things personally and stop reacting and instead be able to respond to those triggers.
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
Want More Time? Simplify Your Wardrobe
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
09/24/23 • 28 min
Is your wardrobe overwhelming? Mine was too. With some simple steps you can start simplifying yours today and work towards one you love.
Listen to hear my favourite strategies for simplifying + get closer to that smaller wardrobe faster than you think!
Interested in the ultimate decision making tool? Check out the link below.
Save 10% with the code SIMPLECOLOR
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
85// The Power of Somatic Healing with Meghan Watson of Bloom Psychology
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
03/17/25 • 52 min
Understanding ourselves is a super power. Self awareness and the drive to find tools to support us in our lives and our healing is essential if we want to grow.
My guest this week Meghan Watson, a registered psychotherapist, shares why embodiment and somatic healing can allow us to move through emotions, give ourselves what we need and help support us to get out of that freeze state (hello doom scrolling). The more holistic our toolbox is, the more intentional we can become when we bump up against barriers and obstacles.
If you are working to be more intentional, this is the episode for you.
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
64// How to Make Aligned Decisions with Human Design with Alex Mufson
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
10/21/24 • 62 min
Are you often seen as strong and having it all together but really you're overfunctioning on a daily basis? Setting boundaries and supporting your self care a WIP? Then this week's episode is for you.
My guest Alex Mufson takes us from understanding the importance of our health to understanding our human design and how we can leverage it to create a more intentional way of living. You don't want to miss this deep dive that shines a light on what many of us women carry every day.
Find Alex here
Instagram
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
47// Struggling with Change? Tackle Your Mindset with Amanda Greaves
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
02/25/24 • 51 min
Change is the only constant in life but so many of us struggle with it. Join me this week as I chat with Amanda Greaves, author of The Chameleon Diaries, about how we can lean into discomfort and find our way through to the life we want.
https://amandagreaves.com/
Buy the book
@amanda_greaves
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
79// How Taking Care of Yourself Makes You a Better Mom with Jenn Cohen + Laura Demuth of Mighty as a Mother
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
02/03/25 • 59 min
A mother's wellbeing is predictive of her child's overall health + wellbeing. So if you are struggling with self care, boundaries and finding yourself in motherhood tune in and listen to this week's guests Jenn Cohen and Laura Demuth of Mighty as a Mother.
Through their podcast they interview a rich variety of guests with the goal of creating a safe space honoring the beautiful (and messy!) journey of raising children while pursuing your passion. And what they share so many nuggets of wisdom from their own experience plus their guests knowledge. Like a comforting hug reminding you that you matter and self care is a must!
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
45// Surrender to Structure with Amy Kemp
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
02/11/24 • 56 min
Did you know that the majority of our thoughts we are unaware of BUT that they are impacting so much of our day to day life?
Join me as I chat with Amy Kemp, the author of the upcoming book I See You, as we discuss how to use structure to overcome the thoughts habits we have that are keeping us stuck.
Buy the book
www.amykemp.com
@amykempinc
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
44// How to Declutter Sustainably + Purchase Consciously with Brittany Webster of Consciously Curated Home
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
01/28/24 • 43 min
If you've ever wondered what happens to the items you donate or are looking for ways to become more conscious as a consumer, this week's episode is for you. Brittany shares ways of becoming more thoughtful when purchasing as well as ways to dispose of your items with sustainability in mind. Plus we go on a kids clothing tangent:)
Consciously Curated Home
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
61// Find Freedom in an Unplugged Hour with Hannah Brencher
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
09/23/24 • 39 min
What is the currency of an hour?
In my conversation with Hannah Brencher we dig into the idea of discipline, how much can we really focus on and the freedom that comes with unplugging. This is such a rich conversation on how we can all, on whatever scale works for us, trade some of our screen time for what really fills us up.
So if you’ve had a moment where you’ve felt unfulfilled by your device or wished you could find the time for a walk, this conversation is for you.
Find Hannah here
Instagram
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Join the this intentional life community here
Instagram @simpleintentional
Read www.simpleintentional.com
Want more support? Work with me one-on-one!
Reach out at [email protected]
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FAQ
How many episodes does SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism have?
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism currently has 91 episodes available.
What topics does SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism cover?
The podcast is about Minimalism, Mindset, Decluttering, Podcasts, Self-Improvement and Education.
What is the most popular episode on SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism?
The episode title '46// How to Reduce the Mental Load of Motherhood with Catherine Bailey' is the most popular.
What is the average episode length on SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism?
The average episode length on SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism is 39 minutes.
How often are episodes of SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism released?
Episodes of SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism are typically released every 7 days.
When was the first episode of SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism?
The first episode of SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism was released on Mar 23, 2023.
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