Showing Up Whole - Putting the brakes on Self Sabotage- An Interview with "The Self Sabotage Slayer"- Meg Church

Putting the brakes on Self Sabotage- An Interview with "The Self Sabotage Slayer"- Meg Church

04/29/21 • 41 min

Showing Up Whole can sometimes mean stopping in your tracks and changing gears in order to shine as your authentic self.
In today's episode Christina talks with Self Sabotage Coach Meg Church, who describes how she discovered her self sabotaging inner voice, which led to her creating an entirely different path than what she set out for as well as the love of her life.
With simple tools for discovering your own self sabotaging patterns this conversation will leave you feeling empowered to living your best life.
Meg Church Smithson is known as 'The Self Sabotage Slayer" where she helps women get out of their own way. From her own self sabotaging journey with herself, her body & self worth, and especially in relationships, she dug deep & faced herself. Now she teaches women (and couples) how to "Slay self sabotage & Rock your relationships."
You can learn more about her work on her websiteor in her Facebook Group Your host, Christina Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress, a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.

Christina is a homeschooling, work at home, love at home, mom of 3, married to her soul mate Jeff. She's lived in Canada, Spain and now the UK.
She is a passionate storyteller who loves to connect spirituality with words.
For more information on her work please visit www.spirituallyawareparenting.com

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com
Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!
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How to Go with The Flow; The Art of Allowing

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In a world that can be focused on pushing and reaching goals, there is the paradox of Going with The Flow.
How do you let go of the stress or resistance of moving towards what you want and instead, let in the path that the universe is lining up for you?
Everything you've desired has given birth to a new experience waiting to delight you;
In today's episode Christina explores how to Let it All in.
Your host, Christina Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress, a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.

Next Episode

Raising Vibration; How to Spark New Life Flow

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We live in strange times, which can easily fall into a space of heaviness or stagnation.
The global pandemic has made instability almost the new normal.
So with that sense of routine and restricted day to day energy, how do you spark new life flow where you can feel free to live your best life and shine your brightest?
In this week's episode Christina shares her secret ingredients to spark that new vibrancy and raise vibration. She uses this not only for herself, but it has become a bedrock belief in her family as well.
Your host, Christina Fletcher has been helping overwhelmed and frustrated parents as a Spiritually Aware Parent Coach and Energy Healer for the past 6 years.
Prior to her finding her calling as a coach she has been a musical therapist with her husband, performing in residential and nursing homes both in Canada and the UK, as well as a trained actress, a film producer, restaurateur, homesteader, antique dealer and a university student in Religious Studies.