Shobukai Shift
Mary Schaub
Shobukai Shift is a podcast dedicated to the inner work of transformation. It isn't about performance or productivity, it’s a space for real conversations about what it takes to shift paths, break from convention, and grow. It’s about the emotional, spiritual, and psychological terrain of transformation. Shobukai is a Japanese word meaning “group walking the path of mastery,” and that’s exactly what the show is about: walking the path consciously, through complexity, without bypassing the hard parts.
This podcast is to help you remember your power and worth. And maybe, inspire you to be the change you, and the world, are waiting for.
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Top 10 Shobukai Shift Episodes
Goodpods has curated a list of the 10 best Shobukai Shift episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Shobukai Shift for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Shobukai Shift episode by adding your comments to the episode page.
Navigating Life in 2025 with Ancient Wisdom
Shobukai Shift
05/14/25 • 40 min
In this episode of Shobukai Shift, host Mary Schaub explores what it means to be a peaceful warrior in chaotic times, drawing on ancient Eastern philosophies—specifically Taoism and Buddhism—to navigate the overwhelming pace and uncertainty of modern life.
Mary opens with a personal story from her early twenties, when a rare moment of stillness during a busy New York summer sparked a deep encounter with Buddhist teachings. This experience planted the seeds for a lifelong exploration of presence, simplicity, and acceptance—principles she finds more relevant than ever in today's hyperconnected world. With humor, humility, and hard-won insight, she invites listeners to explore how ancient practices can help us live with more grace and alignment in 2025.
Key Takeaways
💡The clarity comes from stillness, from alignment, from presence.
💡Buddhism encourages embracing the here and now.
💡Wu Wei refers to effortless action.
💡Life is suffering.
💡Pain and suffering are different.
💡You can avoid pain, but there's hope.
💡The purpose is for us all to help one another.
💡Growth arises through struggle.
💡It's not punishment. It's devotion.
Compelling Quotes
🎤"Life is suffering. Spoiler alert."
🎤"Pain and suffering are different."
🎤"Growth arises through struggle."
🎤"You are the change you and the world are waiting for."
Links
🌟Ariane Grande "Thank you, Next"
🌟Sheldrick Trust - baby elephants!
Keywords
✅Taoism, ✅Buddhism, ✅Transformation, ✅ Mindfulness, ✅ Inner peace
✅ Change, ✅ Purpose, ✅ Wisdom, ✅ Peaceful warrior, ✅ Personal growth
#Taoism #Buddhism #Transformation #Mindfulness #WuWei #PeacefulWarrior #ChangeManagement #SpiritualGrowth #StillnessInChaos #ConsciousLeadership #PersonalEvolution #RamDass #PresenceOverPanic #BecomingYourself
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
Listeners Share How Past Experiences Impact Adaptability
Shobukai Shift
04/09/25 • 17 min
In this episode of Shobukai Shift, listeners write in to tell their personal stories about why they struggle to deal with even small unexpected changes. In this introspective episode, host Mary Schaub delves into the deep-rooted origins of our emotional responses and the importance of self-reflection in personal transformation.
The episode explores how our past experiences, particularly from childhood, create "hardwired" emotional responses to unexpected changes. Through listener stories, Mary illustrates how individuals can recognize these patterns and work towards more mindful, adaptive behaviors.
Takeaways:
💡 Our reactions to unexpected changes often stem from past experiences and childhood conditioning
💡Self-awareness is crucial in understanding and evolving our emotional patterns
💡Personal growth is a continuous process of learning and adapting
💡Childhood experiences significantly shape our current behavioral responses
💡Being gentle with ourselves during the process of self-discovery is essential
Compelling Quotes:
🎤"We're all the authors and the main characters of the book we're writing about our lives."
🎤"No matter who you are or where you come from, we all have one thing in common. We're all going to be on this earth for a relatively short period of time."
🎤"Life is the process of figuring out the story you want to live, but we're all also figuring out who our main character is."
🎤"The live wire can be retired. It's not needed anymore."
Show Links:
🔥History of the World in 10 minutes (@melodysheep)🔥
🌟Timeline of World History (@UsefulCharts) 🌟
💜Scientists find heightened attention to surprise in veterans with PTSD - Virgina Tech - Dr. Chiu study 💜
Keywords:
✅ personal growth ✅life purpose ✅emotional resilience ✅childhood trauma
✅self-discovery ✅unexpected changes ✅mental health
✅personal transformation ✅psychological patterns
✅emotional intelligence
#PersonalGrowth #SelfDiscovery #MentalHealth #Transformation #Resilience #Mindfulness #EmotionalIntelligence #Healing #PersonalDevelopment #LifePurpose
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
From Trauma to Transformation: How Inner Work Shapes Better Business Leaders with Amy Elizabeth Fox
Shobukai Shift
03/19/25 • 48 min
Mobius Executive Leadership CEO Amy Elizabeth Fox discusses how addressing trauma and fostering personal growth creates more effective business leaders and healthier corporate cultures. Learn how combining psychological insights with leadership development drives sustainable organizational change.
Key Takeaways:
💡Sustainable leadership change requires addressing underlying trauma and psychological patterns
💡Creating psychological safety is essential for organizational transformation
💡Leader self-transformation is key to facilitating broader organizational change
💡Personal trauma influences executive behavior and team dynamics.
💡Trauma-informed approaches to leadership development yield better long-term results
💡Personal healing work translates to better business outcomes and ethical decision-making
💡The pandemic of superficiality in corporate culture hinders genuine connection
Quotes:
🎤"To be a vessel of others or societal transformation, one has to place oneself in a constant process of self-transformation."
🎤"Until you can step back and turn back to pay attention to what were those defining events and start to integrate them, both the memory and the emotion - you're really inhibited by the footprint of those events in your psyche."
🎤"There are two big secrets in corporate life. The first is the level of trauma and regression that senior leaders are making their choices from... The other secret is the precious gold mine of spirituality that's under the conference table."
🎤"You don't have to teach people how to love. You don't have to teach people how to open their heart... You just have to get rid of the conditions that live in organizations that are hindrances to those things."
Keywords:
✅ Vertical Development
✅executive leadership development
✅organizational transformation
✅trauma-informed leadership
✅corporate culture change
✅business psychology
✅leadership coaching
✅emotional intelligence
✅workplace wellness
✅personal development
Hashtags: #LeadershipDevelopment #OrganizationalChange #TraumaInformed #CorporateCulture #ExecutiveCoaching #WorkplaceMentalHealth #BusinessTransformation #EmotionalIntelligence #PersonalGrowth #LeadershipTraining
🙏 Thanks to: @amyelizabethfox, @mobius-executive-leadership
Show Links:
🔥Mobius Executive Leadership YouTube Channel
🔥The Next Practice Institute - 2025 Gathering
🔥Look: How to Pay Attention in a Distracted World (Christian Madsbjerg)
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
Finding Awesome Goodness with 'Internet Dad' Rob Kenney
Shobukai Shift
04/02/25 • 41 min
In this conversation, Mary Schaub interviews Rob Kenney, the creator of the popular YouTube channel 'Dad How Do I'. Rob shares his journey from being an introverted sales professional to becoming an internet dad figure for millions. He discusses his childhood experiences, the challenges of mental health in his family, and the impact of bullying on his self-worth. Rob emphasizes the importance of finding purpose, the role of faith and forgiveness in his life, and how he aims to empower others through teaching essential life skills. The conversation also touches on the influence of Mr. Rogers, the challenges of online criticism, and the legacy he hopes to leave behind.
Key Takeaways
💡Rob started his channel to help people with practical life skills but unexpectedly reached millions, becoming known as the "Internet Dad."
💡His childhood experiences of abandonment shaped his commitment to being present for others.
💡Rob emphasizes forgiveness as essential for personal healing, not just reconciliation with others.
💡He believes in the importance of authentic connection in a digital world focused on quick entertainment.
💡Rob shares both practical skills and wisdom, recognizing that fatherhood involves teaching both.
💡His approach to faith is embodied through service rather than preaching.
💡His L.I.F.E. acronym summarizes his philosophy: Learn, Individual gifts, Forgiveness, Embrace the journey.
Compelling Quotes
🎤"I think we long for a wholesome meal, but we settle for fast food because it's easy."
🎤"Forgiveness is setting a prisoner free and realizing the prisoner was you."
🎤"A dad is more than just Mr. Fix-it. Share your heart with your kids."
🎤"People don't care how much you know until they know how much you care."
🎤"I'd like to be remembered as a man after God's own heart."
🎤"Life is what happens while we're making other plans."
Keywords
✅Internet Dad ✅Rob Kenney ✅Dad How Do I ✅YouTube parenting
✅practical life skills ✅forgiveness ✅digital connection ✅fatherhood advice
✅healing ✅faith and service ✅authentic parenting ✅life wisdom
✅viral YouTube success
Hashtags
#InternetDad #DadHowDoI #DigitalParenting #LifeSkills #Forgiveness #AuthenticConnection #FatherhoodJourney #PracticalWisdom #ServiceToOthers #FindingPurpose #HealingJourney #FaithInAction
Links
🌟Dad, how do I YouTube channel
🙏 -Thanks to Rob Kenney 💜
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
02/26/25 • 26 min
Change isn’t always sparked by a single life-altering event—it’s often a series of thousands of mini catalysts shaping us over time. In this episode of Shobukai Shift, we explore the journey of self-discovery, the process of unlearning societal conditioning, and the mental shifts required to break free from toxic narratives. How do we resist external pressures, embrace personal growth, and stay present in a world designed to distract us? Let’s dive in.
Key Takeaways:
💡Change is often a slow, ongoing process, not a single dramatic moment.
💡The world is designed to distract and condition us—breaking free requires conscious effort.
💡Resentment can fuel short-term change, but sustainable growth comes from self-awareness.
💡Mindfulness isn't just a buzzword—it’s an essential tool for navigating life with clarity.
💡Unlearning toxic narratives is an ongoing journey, requiring self-compassion and persistence.
Compelling Quotes:
🎤"You are a freshly painted white room. Be wise about who you let into it."
🎤 "Using resentment as a catalyst can help you break out of your orbit, but you can't subsist on it long-term."
🎤"The world doesn’t want you to figure out who you are—because self-aware people are harder to manipulate."
🎤 "Cutting the cord from the matrix is a mental decision made hundreds of times a day."
🎤 "You're not broken. What you need isn’t outside of you—it’s already within."
Keywords
✅Personal growth ✅Self-Discovery ✅Breaking Societal Conditioning ✅ Mindfulness and Awareness ✅Overcoming Limiting Beliefs ✅Transformation ✅ Unlearning Toxic Narratives ✅Finding Purpose ✅Mental Resilience, ✅Spiritual growth
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
Listeners Share How They Cope with Overwhelming Feelings
Shobukai Shift
04/30/25 • 13 min
In this episode of Shobukai Shift, host Mary Schaub shares listeners' strategies for managing overwhelming emotions, from cocooning to grounding techniques, while reflecting on her rejuvenating trip to Lisbon and the importance of kindness in everyday interactions.
Takeaways:
💡Mary's trip to Lisbon helped her overcome post-COVID travel hesitation and reconnect with experiences she loves
💡Practicing kindness toward service workers creates positive ripple effects and personal joy
💡Cocooning can be a necessary self-care strategy for some.
💡Listeners shared diverse strategies for coping with overwhelming feelings, including temporary isolation, grounding techniques, and journaling
💡Grounding techniques like the "555 reset" can interrupt anxiety spirals by reconnecting mind and body
💡Handwriting feelings in a journal offers deeper emotional processing than digital alternatives
Compelling Quotes:
🎤 "Just as all the vitriol and anger and rage out there is contagious, so is kindness."
🎤 "Be nice to people for no other reason than because you can. Don't expect anything from it."
🎤 "I knew cocooning would not help me feel better, but that's where I was and that's what I did. And it is what it is."
Show Links:
🔥Delta Air Lines Delta One Lounge🔥
💜 Restaurante Feitoria and Chef André Cruz) 💜
Keywords:
✅mindset shifts ✅overwhelming feelings ✅self-care ✅ anxiety management ✅personal growth ✅emotional health ✅travel experiences ✅kindness ✅grounding techniques ✅journaling ✅Coping ✅Grounding techniques ✅Self-care strategies ✅Mindfulness practices ✅Travel after COVID ✅Lisbon ✅Emotional regulation techniques ✅Mind-body connection
#ShobukaiShift #MentalHealthStrategies #CopingTechniques #MindfulnessMatters #TravelAfterCovid #LisbonTravel #GroundingTechniques #JournalingForHealth #EmotionalRegulation #KindnessMatters #AnxietyManagement #SelfCareJourney #DeltaOne #JFK
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
Preposterously Audacious: A Dark Optimist's Guide to Changing the World with Dr. Ralph H. Groce III
Shobukai Shift
02/19/25 • 46 min
In this conversation, Dr. Ralph H. Gross III, President, COO and author of We Have Nothing to Lose: A Dark Optimist's Call to Action, shares his journey from a bright child in Pittsburgh to a successful leader and author. He discusses the importance of ambition, resilience, and transformational change in both personal and professional contexts. Ralph emphasizes the need for individuals to take responsibility for their actions and to work collectively towards positive change in society. His insights on leadership, perseverance, and the power of community serve as a call to action for listeners to embrace their potential and contribute to a better world.
Takeaways
💡The importance of being accountable to your ambition by speaking your objectives into existence
💡Transformational change is necessary for personal and organizational growth.
💡Childhood experiences shape resilience and drive in adulthood.Leadership requires inspiring followership and being the best version of oneself
💡Perseverance is a key trait for overcoming challenges and achieving goals
💡Creating positive change starts with individual responsibility and action
💡Community impact is essential for addressing social inequalities.
💡Collective action is necessary to effect meaningful change in society.
💡Dark optimism can empower individuals to see possibilities in difficult times.
💡The journey of self-discovery and purpose is crucial for personal fulfillment.
Links
🌟We Have Nothing to Lose (by: Dr. Ralph H. Groce III)
Keywords
✅ Leadership ✅ Resilience ✅ Transformation ✅ Change ✅ Personal Growth ✅ Community Impact ✅ Dark Optimism ✅ Social Equity ✅ Perseverance ✅ Ambition 🙏 Ralph H. Groce III
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
Reclaiming Your Creative Voice A Journey of Authenticity and Transformation with Deborah Zelasny
Shobukai Shift
04/16/25 • 51 min
In this episode of Shobukai Shift, Mary engages in a heartfelt conversation with Deborah Zelazny, a writer and content creator. They explore their long-standing friendship, the challenges of teenage years, the impact of influential teachers, and the journey of self-discovery through writing and blogging. Deborah shares her experiences of navigating career changes, the importance of authenticity in content creation, and offers advice for aspiring writers. The discussion culminates in reflections on personal growth, the significance of kindness, and the power of following one's dreams. Warning: this episode may result in your dusting off that unfinished novel!
Takeaways:
💡Embrace continuous personal evolution and be willing to reinvent yourself
💡Support and encouragement are crucial in pursuing creative dreams
💡Authenticity matters more than external metrics of success
💡Creative pursuits often emerge from periods of personal challenge or grief
💡It's never too late to pursue your passions
💡Friendship can shape our identities and experiences.
💡Influential teachers can have a lasting impact on our lives.
💡Career choices often require sacrifices and adjustments.
💡Evolving as a content creator is essential for growth.
💡Writing is a journey that requires perseverance and self-belief.
Compelling Quotes:
🎤"To make a leap and do something outside the box is challenging"
🎤"What's the point of that gift that was given to you if you don't do anything with it?"
🎤"Stick to the authenticity... that's going to bring you the success and joy that you're really looking for"
Show Links:
🐦⬛Jersey Momma Media🐦⬛
🔥Key of the Darkhouse book 🔥
Keywords:
✅creative writing ✅personal transformation ✅author journey ✅content creation ✅creative inspiration ✅career evolution ✅authentic storytelling ✅midlife creativity ✅writing process ✅personal growth
#CreativeJourney #AuthorLife #PersonalGrowth #CreativeInspiration #MidlifeCreativity #Authenticity #WritingCommunity #CareerEvolution #StorytellingJourney #CreativeDreams
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
Three Mindset Shifts for When You're Overwhelmed
Shobukai Shift
04/23/25 • 30 min
In this episode of Shobukai Shift, Mary Schaub discusses the feelings of overwhelm that many experience in today's rapidly changing world. She shares her personal struggles with overwhelm and explores three mindset shifts to cope with these feelings: sublimation, stoicism, and the anthropologist's perspective. Each shift offers practical strategies for redirecting emotions into constructive actions, fostering resilience, and maintaining a sense of agency amidst uncertainty. The conversation emphasizes the importance of self-awareness and intentionality in navigating life's challenges.
Takeaways:
💡Many people are feeling overwhelmed in today's world.
💡Venting does not alleviate feelings of anger or frustration.
💡Sublimation is a healthy way to channel overwhelming emotions.
💡Stoicism teaches us to focus on what we can control.
💡Embracing challenges can lead to personal growth.
💡Living for the greater good provides deeper fulfillment.
💡Curiosity can transform overwhelming experiences into learning opportunities.
💡It's important to have coping strategies ready for difficult times.
💡Repressing emotions is counterproductive to emotional health.
💡We are both the writer and main character of our own lives.
Compelling Quotes:
🎤"Sublimation helps us grow through mastery"
Show Links:
Timeline of World History | Major Time Periods & Ages
Keywords:
✅ overwhelm ✅transformation ✅coping strategies ✅sublimation ✅stoicism ✅emotional regulation ✅mental health ✅self-improvement ✅personal growth ✅mindfulness
#overwhelm, #transformation, #coping strategies, #sublimation, #stoicism, #emotional regulation, #mental health, #self-improvement, #personal growth, #mindfulness, #personalcoaching
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
03/26/25 • 12 min
In this conversation, Mary Schaub explores the theme of uncertainty in today's world, emphasizing the importance of self-discovery and inner work. She discusses the challenges of navigating change and the necessity of embracing equanimity to foster personal growth. Through personal anecdotes and philosophical insights, she encourages listeners to reflect on their own experiences with uncertainty and to prioritize their inner well-being as a means to contribute positively to society.
Key Takeaways:
💡Uncertainty is inevitable. The world has always been unpredictable, and resisting change only makes it harder.
💡Our aversion to change is deeply rooted. From societal norms to neurological wiring, humans are primed to prefer stability.
💡Control is an illusion. The need for control often stems from past experiences, anxiety, or fear of failure.
💡Equanimity is the answer. Developing inner stability helps us navigate change with resilience.
💡You are the protagonist of your story. Embracing self-awareness and intentionality shapes a meaningful life.
Compelling Quotes:
🎤“We may be in distress, but we’re not damsels. No one is coming to rescue us.”
🎤“Growth for the sake of growth is the ideology of the cancer cell.” – Edward Abbey
🎤“When the winds of change blow, some people build walls, and others build windmills.” – Chinese Proverb
🎤“Only when you can be extremely pliable and soft, can you be extremely hard and strong.” – Zen Proverb
🎤“You are the protagonist of the story you are writing for yourself.”
Keywords:
✅Dealing with uncertainty
✅Fear of change
✅How to embrace change
✅Why change is hard
✅Letting go of control
✅Psychological resistance to change
✅Stoicism and change
✅Growth mindset and transformation
✅Navigating uncertainty in life
Hashtags:
#ShobukaiShift #ChangeManagement #EmbracingUncertainty #FearOfChange #PersonalGrowth #MindsetShift #Stoicism #SelfDiscovery #LettingGo #Equanimity #NavigatingChange
This should make your episode discoverable while keeping it compelling for listeners.
Disclaimer:
***The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.***
Credits: Written, produced and hosted by: Mary Schaub. Theme song written by: Mary Schaub. Mixing Engineer: Dylan Yauch
Contact: Tell us how your transformation is going. Email us at [email protected] or leave us a voicemail at (631) 371-3240 and we may play it on a future episode.
Website: M. Schaub Advisory (MSA)
** Shobukai Shift is a MSA Production **
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FAQ
How many episodes does Shobukai Shift have?
Shobukai Shift currently has 16 episodes available.
What topics does Shobukai Shift cover?
The podcast is about Health & Fitness, Healing, Society & Culture, Change, Psychology, Mental Health, Personal Development, Transformation, Podcasts and Philosophy.
What is the most popular episode on Shobukai Shift?
The episode title 'Breaking Free: Unlearning, Growth, and the Thousand Catalysts of Change' is the most popular.
What is the average episode length on Shobukai Shift?
The average episode length on Shobukai Shift is 33 minutes.
How often are episodes of Shobukai Shift released?
Episodes of Shobukai Shift are typically released every 7 days.
When was the first episode of Shobukai Shift?
The first episode of Shobukai Shift was released on Feb 12, 2025.
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