Navigating Life's Losses: Exploring Non-Death Grief with Good Mourning Podcast

04/23/24 • 37 min

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.
In this episode, I'm so thrilled to welcome Sally Douglas and Imogen Carn, co-hosts of the podcast Good Mourning and authors of the book of the same name. Get ready for a conversation all about the multifaceted world of grief. Sally and Imogen share their expertise on non-death related grief, shedding light on the various forms it can take, from the loss of a job to a relationship breakdown. They expertly debunk the myths surrounding grief, challenging misconceptions and offering valuable insights.
Throughout our chat, we explore the profound nature of grief, highlighting that it's more than just sadness—it's an all-consuming experience that manifests in myriad emotions and even physical sensations within the body. Sally and Imogen discuss the concept of "living losses," such as the loss of freedom, emphasizing that grief extends far beyond traditional notions and can deeply impact every aspect of our lives.
Join me now for a thought-provoking discussion that promises to expand your understanding of grief and offer valuable perspectives on navigating its complexities. Don't miss out on this insightful episode with Sally Douglas and Imogen Carn, listen now.
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Music by Blue Claw Philharmonic.

Previous Episode

Healthy Gut, Healthy You with Dr. Crystal Felice

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor, and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

In this episode, I welcome Dr. Crystal Felice, a licensed pharmacist in Oregon and California, who focuses on functional medicine. Throughout our conversation, we explore the connection between the stomach and brain, the concept of leaky gut, and the pivotal role of the microbiome in our overall health.
Join the conversation to learn more about the correlation between nutrient deficiencies and gut health, uncovering how deficiencies can influence our mood and overall wellness.

We'll discuss the principles of functional medicine, including its approach to identifying and addressing the root causes of health issues rather than merely treating symptoms. Dr. Felice also shares the importance of gut health and how it impacts not only our physical well-being, but also our mood and mental health.

Tune in now to discover holistic approaches to mental wellness and the significance of addressing gut health in achieving optimal health and vitality.
Learn more about Dr. Crystal Felice's work here: https://www.phunctional-health.com/
Connect with Dr. Crystal Felice on Instagram here: @phunctional.health

Next Episode

The Journey of First-Time Parenthood with Kate King

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.
Today, I'm thrilled to welcome Kate King, the radiant force behind The Radiant Life Project, a multifaceted expert in life coaching, art therapy, and inspirational speaking.
In this episode, Kate and I sit down to chat all about the journey into motherhood. We unpack the highs and lows of first-time mothers, from the exhilarating joys to the daunting challenges. Kate offers insights into the often-overlooked aspects of the transition to motherhood, including identity loss, disillusionment, and societal pressures.
We’ll dive into the complexities of parenthood, discussing the profound shifts in priorities and the impact of hormones on a mother's life. Together, we navigate the uncharted waters of first-time motherhood, addressing the complications and coping strategies for the things we don't always talk about openly.
Join us for a candid conversation that will resonate with mothers at every stage of their journey. Tune in now for a heartfelt discussion with Kate King on navigating the multifaceted landscape of motherhood. Don't miss out on this insightful episode!
Connect with Kate and explore her transformative work:
Website: The Radiant Life Project
Instagram: @theradiantlifeproject
Facebook: The Radiant Life Project
YouTube: The Radiant Life Project