Guided Sleep Meditation
09/29/20 • 10 min
2 Listeners
Previous Episode
Mindfulness Meditation: For when the road gets rough
This week we are meditating on finding peace when the road gets rocky. Sometimes our path is rough, but with presence we can persevere for we always find our way. The road eventually gets smooth, easy and even enjoyable. May this meditation serve you when your road gets rough. Be well www.shiftyogastudio.com
Next Episode
Guided Meditation for Deep Sleep
Enjoy this guided to help you unwind from the day, balance your nervous system and enjoy a restful nights sleep. Rest well. www.shiftyogastudio.com
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