008 - #Debbie - Attachment Styles - 1of5 - Attachment Styles Overview

Explicit content warning

03/29/24 • 28 min

This is video 1 of 5. It's an overview of the Attachment Styles.
Debbie Pearson offers an enlightening overview of attachment styles, emphasizing their importance in shaping our relationships. She asserts that these styles, though rooted in early childhood experiences, are not immutable, and draws parallels between attachment styles versus more static identifiers like zodiac signs.
Debbie delves into the origins and implications of the four main attachment styles— anxious preoccupied, dismissive avoidant, fearful avoidant, and secure—underscoring the idea that with awareness, effort, and the right guidance, individuals can evolve and shift away from behaviors influenced by past wounds, thereby enabling healthier and more fulfilling connections with others.
Her approach is not only informative but also imbued with hope, offering practical advice for those looking to improve their relationship dynamics. By fostering self-awareness and self-care, but also challenging entrenched behaviors, she suggests that people can achieve a deeper sense of joy, peace, love, and happiness in their lives.

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007 Reset-it with Lin Schussler-Williams

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In this enlightening episode we're thrilled to welcome Lin Schussler-Williams, the visionary leader of the Uprising Unstoppable Women community. Lin shares her profound journey towards living a life free from restraint by societal norms and limiting beliefs, highlighting the important role of mindset in unlocking our fullest potential.

As we discuss the significance of mindset in crafting our best lives, Lin opens up about her personal transformation. Despite her extensive background in self-development, authoring the impactful book 9 Little Words to Change Your Results, she found herself seeking more profound changes. It wasn't until Lin discovered the Reset-it program that she experienced the transformative results she had been seeking.

Reset-it, a revolutionary process grounded in neuroscience and quantum physics, offered Lin a pathway to release ingrained programming and conditions misaligned with her authentic self. This method not only altered her personal trajectory but also inspired her to become a Reset-it Specialist, dedicating her life to guiding others on their journey to authenticity.

Join us as Lin Schussler-Williams illuminates the path to self-awareness, resilience, and the ultimate liberation from the chains of societal expectations. Whether you're on the cusp of self-discovery or deep in the trenches of personal development, this episode promises insights and inspiration to propel you towards living as your most authentic self.

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009 - #Debbie - Attachment Styles - 2of5 - Anxious Preoccupied

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Ever felt the tug-of-war between the need for love and the fear of rejection, like waves caught in the grasp of the moon? That's the heart of today's topic: the anxious preoccupied attachment style. As we unravel the complexities of AP attachment, you'll discover not only its origins from our formative years but also how it stealthily dictates our adult relationships. I share a slice of my own journey, navigating the push-pull of craving connection while fearing abandonment, and how identifying this pattern can be a game-changer in your personal growth. We'll also tackle common misconceptions about emotional responsibility and set the stage to dive deeper in future discussions.
Moving on, we take a closer look at our body's alarm system—our stress and anxiety responses. From fight or flight to the lesser-known freeze and fawn, everyone's stress signature is as unique as a fingerprint. I'll guide you through understanding these reactions and introduce a self-assessment tool from our community resources, designed to help pinpoint your unique stress patterns. Embracing self-awareness is the first step in transforming our relationship with stress, allowing us to move from being its puppet to its master. Don't miss the empowering insights that await in this episode, as we pave the way towards a healthier, more self-assured you.