Christy Greenwood: The power of consent and the dance with the inner critic.
Explicit content warning
05/29/17 • 48 min
Christy and I danced through our conversation about consent in the context of dance, life and with yourself. We talk about the inner critic and how that can affect the boundaries you create with yourself and others.
She speaks about how being a mother was her greatest challenge and how dance supported her to have time to come back to herself and give herself the support she needed.
We talk openly about how through dance we have had some of our biggest truths come in and how beautiful it can be to be witnessed as we feel that pain that can come with realizing those profound truths.
We are both huge advocates of dance and we have both practiced supporting our path as we continue to grow and heal.
Christy is one of my best friends and she has been a guide, ally, healer, teacher and space holder. We have had the privilege to witness each other over the years grow and heal. I love dancing with her and the tribe of women we gather with annually in Canada to dance into our sacred feminine.
Here is the link to take part in her REWILDING FROM WITH 8 Week Rewilding Dance Journey Online.
The $15 off Coupon Code is: SHEWILLRISE
To learn more about Christy and her offerings visit and follow:
Facebook: https://www.facebook.com/ChristyGreenwoodRewildingFromWithin/
Website: http://christygreenwood.ca/
Soundcloud: https://soundcloud.com/rewildingfromwithin
Instagram: https://www.instagram.com/rewildingfromwithin/
River Owl Retreat: https://www.airbnb.ca/rooms/18474017
Watch the live interview here.
Visit www.shewillrise.community for more information on Kelsey and how to be supported by the She Will Rise community. We send out special gifts, promotions, and updates to our community so please join us by entering your email address while you are there. If you love our podcast please subscribe to it on your favorite podcast app and share it with your sisters and loved ones.
Christy and I danced through our conversation about consent in the context of dance, life and with yourself. We talk about the inner critic and how that can affect the boundaries you create with yourself and others.
She speaks about how being a mother was her greatest challenge and how dance supported her to have time to come back to herself and give herself the support she needed.
We talk openly about how through dance we have had some of our biggest truths come in and how beautiful it can be to be witnessed as we feel that pain that can come with realizing those profound truths.
We are both huge advocates of dance and we have both practiced supporting our path as we continue to grow and heal.
Christy is one of my best friends and she has been a guide, ally, healer, teacher and space holder. We have had the privilege to witness each other over the years grow and heal. I love dancing with her and the tribe of women we gather with annually in Canada to dance into our sacred feminine.
Here is the link to take part in her REWILDING FROM WITH 8 Week Rewilding Dance Journey Online.
The $15 off Coupon Code is: SHEWILLRISE
To learn more about Christy and her offerings visit and follow:
Facebook: https://www.facebook.com/ChristyGreenwoodRewildingFromWithin/
Website: http://christygreenwood.ca/
Soundcloud: https://soundcloud.com/rewildingfromwithin
Instagram: https://www.instagram.com/rewildingfromwithin/
River Owl Retreat: https://www.airbnb.ca/rooms/18474017
Watch the live interview here.
Visit www.shewillrise.community for more information on Kelsey and how to be supported by the She Will Rise community. We send out special gifts, promotions, and updates to our community so please join us by entering your email address while you are there. If you love our podcast please subscribe to it on your favorite podcast app and share it with your sisters and loved ones.
Previous Episode
Katherine Weed : Finding Healing in Tragedy
Katherine Weed is an amazingly strong woman. She openly shares her process around her mother's addiction and death and how that was a part of her own healing journey. Kat is currently studying to become a therapist, so we had a lot to chat about in the realms of traditional and nontraditional therapy.
Here are the resources that Katherine offered:
Book: Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship. Authors are Laurence Heller and Aline LaPierre. Their therapeutic model is called the NeuroAffective Relational Model (NARM).
Kat's Favorite Quotes:
1) When all you have is a hammer, everything looks like a nail -Mark Young.
2) Your ego only knows how to respond in the way that it did when you hired it -Duane O'Kane
Watch the live interview here.
Visit www.shewillrise.community for more information on Kelsey and how to be supported by the She Will Rise community. We send out special gifts, promotions, and updates to our community so please join us by entering your email address while you are there. If you love our podcast please subscribe to it on your favorite podcast app and share it with your sisters and loved ones.
Next Episode
Kelsey Lawford: Trailblazing through trauma
I had a great time being interviewed about my personal experience with trauma and addiction by Sophia Treyger the Radical Pleasurist.
You get to hear a little about my own story and the work I do with women.
She wanted to interview me because I am trailblazing the way to breaking the silence around these so-called controversial topics and making them uncontroversial to talk about. I do this because I believe our stories are powerful medicine and I know that more people will get the help that they need the more we can talk about it all.
Here is Sophia's youtube channel where you can see other amazing women trailblazing to their hopes and dreams!
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