\\ TAKING BACK YOUR POWER & LIVING OUT YOUR TRUTH- EMBRACING CYCLES, WOMANHOOD, AND CONNECTION WITH FEMININE INTUITION!
Explicit content warning
01/17/23 • 28 min
SO much juice in this one!! We are talking all about cycles, womanhood, and getting back to our roots of femininity. Here are a few highlights:
-Rather than embracing the changes of new seasons (ie: menstruation) we immediately feel less than
-Guilt, shame, disgust, done something wrong, dirty
-Break the chain and reprogram
-Roots of primal source to realign with ancient knowledge and wisdom (History of Goddesses/Women)
-Healers and Intuition
-Reconnecting with nature and the moon
-Shifting societal norms for how we show up and become accepted as woman; powerful and intuitive
-Sharing and embracing the masculine and feminine to restore the balance between men and women
Check out our sponsor, 1stPhorm, high quality nutrition, supplements, and support. Here are a few of my new favs (insert drool emoji)
Meal Replacement; grab & go and tastes like candy bar!
Level 1- Protein Bars
Collagen Powder; I add mine right into my coffee :)
Collagen Natural
Essential Amino Acids; lots of flavors for muscle repair & recovery BCAA
Get the background music, subliminals, meditations, live workshops and more all inside the Manifest It Now App with my business partner, Stephanie Keith!
@shewakesup (I can't wait to follow you back!)
-xo-
Stacy
SO much juice in this one!! We are talking all about cycles, womanhood, and getting back to our roots of femininity. Here are a few highlights:
-Rather than embracing the changes of new seasons (ie: menstruation) we immediately feel less than
-Guilt, shame, disgust, done something wrong, dirty
-Break the chain and reprogram
-Roots of primal source to realign with ancient knowledge and wisdom (History of Goddesses/Women)
-Healers and Intuition
-Reconnecting with nature and the moon
-Shifting societal norms for how we show up and become accepted as woman; powerful and intuitive
-Sharing and embracing the masculine and feminine to restore the balance between men and women
Check out our sponsor, 1stPhorm, high quality nutrition, supplements, and support. Here are a few of my new favs (insert drool emoji)
Meal Replacement; grab & go and tastes like candy bar!
Level 1- Protein Bars
Collagen Powder; I add mine right into my coffee :)
Collagen Natural
Essential Amino Acids; lots of flavors for muscle repair & recovery BCAA
Get the background music, subliminals, meditations, live workshops and more all inside the Manifest It Now App with my business partner, Stephanie Keith!
@shewakesup (I can't wait to follow you back!)
-xo-
Stacy
Previous Episode
\\ MIND BODY SOUL CONNECTION AND HEALING- TOOLS TO HELP YOU DISCOVER THE BALANCE AND HARMONY OF THE MIND, BODY, SOUL, SO YOU CAN LIVE OUT THE LIFE THAT WAS MEANT FOR YOU! (AND A SLIGHT PODCAST PIVOT)
As She Wakes Up takes a little bit of a pivot, I introduce you to the concept that sort of created this idea; mind/body/soul connection and healing.
When I first created this podcast I had more of a trauma healing from a mindset perspective. 2022 was really a lot of alignment/purpose work that has sparked the interest and passion for understanding the mind/body/spirit in a whole new way. My own self healing has guided me to learn the importance and wisdom around the work of the 3, not just one component or another.
The mind, body, soul has come to be though, 3 separate things that we have really been disconnected with since much of our modern time. The true secret here, that has been around for thousands of years, is that in order to change what is outside of us; ANYTHING at all, we must master and change what's within us FIRST.
That means that we cannot just heal the body or the mind, we have to tune into and understand the entirety of our beings in order to make any permanent changes for ourselves. There is a way we can still continue to show up for the other areas and people in our lives AND do it in a way that feels authentic to who we are and where we want to go.
Everything we do from now on, as long as we want to feel happy, fulfilled, and on the path to our most authentic best selves must focus and practice the connection and healing of the mind, body, and soul!
If abundance is on your heart for 2023, don't forget about the mastermind that is staring in 2 weeks. It's a great space to jumpstart your year, surround yourself with like-minded women who are ready to achieve, and set yourself up for your most abundant year yet!
LAST CHANCE- DOORS ARE CLOSING FRIDAY!! (1/6/23)
Get ready to embrace the most luxurious version of you because the time has FINALLY come for you to step into your Inner Millionaire$$! Spots are filling up so if you want to make 2023 your most abundant year yet; COME JOIN US!
@shewakesup
-xo-
Stacy
Next Episode
\\ THIS MIGHT BE THE MOST IMPORTANT QUESTION TO ASK YOURSELF IN THIS MOMENT- a chill vibe episode that brings you back home to yourself!
Today's episode is super zen!!
IDK If I told you, but a few weeks ago I decided to go on the progressive journey to get dreadlocks! EEK!! How amazing of an experience and I have to go back soon and get the rest of my head done because it took 7 hours to do 3/4 of my head! WOW! Talk about commitment lol
I share this because it's a definite sign of transformation within and a no fucks given attitude about what anyone else wanted to think or say about my decision. I love it, I'm so happy I went for it, and it honestly was a step in the right direction as far as listening to what truly feels aligned.
Since then, I've been showing up for myself in ways I never have and some of that is allowing myself to show up for the big scary things, even when I prefer to be safe.
We talk all about what makes you feel most alive in your present moment. A challenge we don't often stop to think about... but really, what if you could transfer that energy into something so much bigger than what is making you feel alive right now?
What if what you're feeling is only a small percentage of what's possible for you? If you're tired of holding back and steering further and further away from your dreams, please tune into the full content of todays episode.
We are on this journey together and I'm so grateful I get to be a part of this growth with you; no matter how wavy, messy, or uncomfortable it gets at times. The discomfort in you is what breeds growth & change!!
Let's get comfortable being uncomfortable :)
If you haven't yet, check out our sponsor, 1stPhorm, high quality nutrition, supplements, and support. Here are a few of my new favs (insert drool emoji)
As mentioned in todays episode here is the link to check out all the dope @$$ apparel that's out there #BESTPURCHASEEVER! https://1stphorm.com/stacyf
You can also check out some of my go-to favs:
Grab & go and tastes like CANDY BARS (Super Troopers)!
Level 1- Protein Bars
Collagen Powder; I add mine right into my coffee :) Boost my nails and my hair while getting caffeinated?! OK!
Essential Amino Acids; lots of flavors for muscle repair & recovery BCAA
Get the background music, subliminals, meditations, live workshops and more all inside the Manifest It Now App with my business partner, Stephanie Keith!
@shewakesup (I can't wait to follow you back!)
-xo-
Stacy
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