\\ MANIFESTING LOVE AND LIFE AFTER TRAUMA WITH RELATIONSHIP COACH, ELIZABETH KRAUSE!
Explicit content warning
10/13/23 • 38 min
Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!!
We kick the course off Monday October 16 with our first LIVE Q&A call next week as well.
Please join me in welcoming Elizabeth Krause in today's episode :)
Introduction:
- Welcome back to She Wakes Up!!!
- In today's episode, we have a very special guest, Elizabeth Krause, who is a relationship coach and a beacon of hope for those who have experienced trauma and is looking to venture on your own path through healing, transformation, and love.
- We'll explore the profound potential of healing oneself and manifesting the love and life you truly deserve after going through difficult experiences.
- If you or someone you know has faced trauma and is struggling with healing and finding love, this episode is a must-listen.
CONNECT WITH ELIZABETH:
IG: @iamelizabethkrause Website: www.elizabethkrause.life Email: [email protected] Make sure to sign up for her FREE WORKSHOP - YOU LEFT A TOXIC RELATIONSHIP..NOW WHAT? on October 24!Segment 1: Meet the Expert (00:02:15)
- Elizabeth shares her background and journey as a relationship coach.
- She also shares her personal experiences with trauma and how it led her to become a coach in this field.
Segment 2: Understanding Trauma and Healing (00:10:30)
- The conversation delves into the nature of trauma, different forms it can take, and how it affects individuals' lives.
- She explains the importance of acknowledging and validating one's trauma as a crucial first step toward healing.
- Practical advice on seeking professional help and support groups for trauma survivors.
Segment 3: Manifesting Love and Life (00:24:45)
- Elizabeth shares her insights on how trauma survivors can manifest a fulfilling life and love relationships.
- Discussing the power of self-love and self-worth in the manifestation process.
- The role of mindfulness, gratitude, and setting intentions in creating a positive and loving life.
Segment 4: Overcoming Common Challenges (00:38:20)
- The conversation addresses common challenges trauma survivors face when trying to manifest love and healing.
- Coping strategies for dealing with self-doubt, fear, and past relationship patterns.
- Real-life stories and examples from Elizabeth's clients who have successfully healed and manifested love.
Segment 5: Practical Steps and Takeaways (00:49:55)
- Elizabeth provides listeners with actionable steps to start their healing and manifestation journey.
- The host and guest recap key points discussed in the episode.
- Recommendations for further resources and support for listeners.
Segment 6: Q&A and Audience Participation (01:02:10)
- Elizabeth provides thoughtful responses and guidance.
- Encourages listeners to life, follow, and connect with Elizabeth on social media. Be the first to know what's new & next with Elizabeth Krause, Relationship Coach and Trauma Survivor!
Conclusion:
- A heartfelt thank you to Elizabeth for sharing her valuable insights on healing and manifestation.
- A reminder to the listeners that healing is possible, and they deserve love and happiness.
- Announcements about upcoming episodes and the podcast's social media.
Outro:
- Don't forget to review & subscribe to She Wakes Up for more inspiring episodes.
- If you found this episode valuable, please leave a review and share it with someone who might benefit from this message.
- Remember, you have the power to heal, manifest love, and create the life you deserve.
CONNECT WITH ELIZABETH:
IG: @iamelizabethkrause Website: www.elizabethkrause.life Email: [email protected] Make sure to sign up for her FREE WORKSHOP - YOU LEFT A TOXIC RELATIONSHIP..NOW WHAT? on October 24!-xo-
Stacy
PS. Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!!
We kick the course off Monday October 16 with our first LIVE Q&A call next week as well!!
Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!!
We kick the course off Monday October 16 with our first LIVE Q&A call next week as well.
Please join me in welcoming Elizabeth Krause in today's episode :)
Introduction:
- Welcome back to She Wakes Up!!!
- In today's episode, we have a very special guest, Elizabeth Krause, who is a relationship coach and a beacon of hope for those who have experienced trauma and is looking to venture on your own path through healing, transformation, and love.
- We'll explore the profound potential of healing oneself and manifesting the love and life you truly deserve after going through difficult experiences.
- If you or someone you know has faced trauma and is struggling with healing and finding love, this episode is a must-listen.
CONNECT WITH ELIZABETH:
IG: @iamelizabethkrause Website: www.elizabethkrause.life Email: [email protected] Make sure to sign up for her FREE WORKSHOP - YOU LEFT A TOXIC RELATIONSHIP..NOW WHAT? on October 24!Segment 1: Meet the Expert (00:02:15)
- Elizabeth shares her background and journey as a relationship coach.
- She also shares her personal experiences with trauma and how it led her to become a coach in this field.
Segment 2: Understanding Trauma and Healing (00:10:30)
- The conversation delves into the nature of trauma, different forms it can take, and how it affects individuals' lives.
- She explains the importance of acknowledging and validating one's trauma as a crucial first step toward healing.
- Practical advice on seeking professional help and support groups for trauma survivors.
Segment 3: Manifesting Love and Life (00:24:45)
- Elizabeth shares her insights on how trauma survivors can manifest a fulfilling life and love relationships.
- Discussing the power of self-love and self-worth in the manifestation process.
- The role of mindfulness, gratitude, and setting intentions in creating a positive and loving life.
Segment 4: Overcoming Common Challenges (00:38:20)
- The conversation addresses common challenges trauma survivors face when trying to manifest love and healing.
- Coping strategies for dealing with self-doubt, fear, and past relationship patterns.
- Real-life stories and examples from Elizabeth's clients who have successfully healed and manifested love.
Segment 5: Practical Steps and Takeaways (00:49:55)
- Elizabeth provides listeners with actionable steps to start their healing and manifestation journey.
- The host and guest recap key points discussed in the episode.
- Recommendations for further resources and support for listeners.
Segment 6: Q&A and Audience Participation (01:02:10)
- Elizabeth provides thoughtful responses and guidance.
- Encourages listeners to life, follow, and connect with Elizabeth on social media. Be the first to know what's new & next with Elizabeth Krause, Relationship Coach and Trauma Survivor!
Conclusion:
- A heartfelt thank you to Elizabeth for sharing her valuable insights on healing and manifestation.
- A reminder to the listeners that healing is possible, and they deserve love and happiness.
- Announcements about upcoming episodes and the podcast's social media.
Outro:
- Don't forget to review & subscribe to She Wakes Up for more inspiring episodes.
- If you found this episode valuable, please leave a review and share it with someone who might benefit from this message.
- Remember, you have the power to heal, manifest love, and create the life you deserve.
CONNECT WITH ELIZABETH:
IG: @iamelizabethkrause Website: www.elizabethkrause.life Email: [email protected] Make sure to sign up for her FREE WORKSHOP - YOU LEFT A TOXIC RELATIONSHIP..NOW WHAT? on October 24!-xo-
Stacy
PS. Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!!
We kick the course off Monday October 16 with our first LIVE Q&A call next week as well!!
Previous Episode
\\ 10 WAYS YOU CAN RISE ABOVE IMPOSTER SYNDROME- YOUR COMPLETE CONFIDENCE BLUEPRINT!
WELCOME BACK!!!
Happy Friday to you as well :)
Today we are tackling Impostor Syndrome and providing you with some ways (10 to be exact) on how to saddle up the untamed elephant in the room.
First, I mention my Passion to Podcast course which is open for enrollment until Saturday October 14.
Hop on over to www.shewakesup.com/passion-to-podcast to learn all about how you can go from idea to launch in just 6 weeks, the best part, you don't have to do it alone!
Grab your notebook/journal and get ready to let go of this so called imposter!
Strategies for Overcoming Impostor Syndrome:
- In this episode, we explore 10 actionable strategies to help you conquer Impostor Syndrome.
- These strategies include acknowledging your feelings, identifying triggers, practicing self-compassion, reframing negative thoughts, visualizing success, avoiding comparisons, embracing continual learning, sharing your feelings, tracking achievements, and prioritizing self-care.
Conclusion:
- Overcoming Impostor Syndrome is possible with these 10 strategies.
- Remember that you're not alone in experiencing these feelings, and with practice and self-compassion, you can rise above Impostor Syndrome and thrive in all areas of your life.
JOIN US FOR ROUND 2 OF THE PASSION TO PODCAST
Dm the word 'podcast' to @shewakesup for a special bonus when you sign up!
Payment plans available.
-xo-
Stacy
Next Episode
\\ RADIATE RESILIENCE & RE-WRITE YOUR STORY- OVERCOMING WHAT HAPPENED TO HER!
In this episode of She Wakes Up, we dig into how we can "Radiate Resilience & Re-Write Your Story."
We explore the incredible power of resilience and personal storytelling. We dSeefine resilience and highlight its significance, showing how it empowers individuals to bounce back from adversity and shape their mindset.
We also discuss the vital role of storytelling in influencing our capacity for growth and share inspiring stories of women who have harnessed resilience and storytelling to overcome personal challenges.
Our journeys exemplify the power of personal agency in rewriting one's story and healing from past traumas.
As you listen, I invite you to reflect on your own narratives and consider how resilience and self-transformation can shape your life. Join me on this inspiring journey and stay tuned for more transformative episodes in the future.
What was mentioned in today's episode:
The Ho'oponopono Mantra to help with forgiveness:
*****
Let's Connect on social:
Say Hey @shewakesup
See you next week Sis,
-xo-
Stacy
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