Ep. 94 - Be Ruthless With Your Time, Focus, & Attention
Explicit content warning
09/19/22 • 14 min
In this episode, I want to share a story of something that happened to me that demonstrates how easy it is to fritter away your time.
If you feel like time is your limiting factor when it comes to ultra training THIS ONE IS FOR YOU!
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
🏃🏻♀️ PURCHASE THE MOBILITY MAINTENANCE PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
In this episode, I want to share a story of something that happened to me that demonstrates how easy it is to fritter away your time.
If you feel like time is your limiting factor when it comes to ultra training THIS ONE IS FOR YOU!
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
🏃🏻♀️ PURCHASE THE MOBILITY MAINTENANCE PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
Previous Episode
Ep. 93 - Is It Normal To Have Anxiety Around Race Cutoffs?
In this episode, we're talking about race cutoffs and how to handle the stress & anxiety you might be feeling in anticipation of meeting or beating them!
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
🏃🏻♀️ PURCHASE THE MOBILITY MAINTENANCE PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
Next Episode
Ep. 95 - How Comparison & Misconceptions Are Hurting You
In this episode we're talking about 3 misconceptions people have about me as a runner and how comparing yourself to me (or any other runner for that matter) is holding you back!
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
🏃🏻♀️ PURCHASE THE MOBILITY MAINTENANCE PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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