with Alana Louison

This podcast is for Millennials - men, woman, bois, and gals, navigating human development and growing up in this strange, stressful, and blatantly crazy world we inhabit. Serious but sometimes a little less serious - because if we don’t laugh we’ll cry. Lauren shares her own experience in her ongoing mental health journey alongside inviting a guest each week to share their own story. Alana shares all about body image, hormones, nutrition, and we both discuss our journey with bipolar.

Find Alana on Instagram: https://www.instagram.com/alanalouison/

Find Alana’s health account: https://www.instagram.com/a.j.living/

Find Share and Tell on Instagram: https://www.instagram.com/shareand_tell/

Find me, Lauren Graham, for more: https://www.instagram.com/_withlauren/

To join the Share and Tell community on Facebook: https://www.facebook.com/groups2209640669328437/ If you need to talk to someone seek out a friend, a mental health care professional, or contact Lifeline on 13 11 14.