Sex, Tech and Spirituality

https://www.kaamnalive.com/sex-tech-and-spirituality-podcast/what-makes-good-sex

Today, we’re getting into what makes good sex. Or, as I like to call it, ejaculate is the lube of life! (I wish I could, but I can’t take credit for that. I heard it somewhere.) We’ve really gotten to know each other, so it’s time to get into some real talk. Starting with the fact that everything you learned about sex from the movies is dead wrong.

After busting some utterly ridiculous sex myths, we’re diving straight into what good sex even is, the benefits of a vibrant sex life, what really turns men and women on, and the first step to take if you’re in a sexless marriage. There's a fine line between feeling the pressure and taking the pressure off. Between being stressed out by sex and... letting sex be a stress reliever. Alright, I won’t keep teasing you—let’s get into it!

Grab all the links and resources mentioned in this episode at

Connect with Kaamna

6: How to Save Your Sexless Marriage

Sex, Tech and Spirituality

03/21/25 • 25 min

https://www.kaamnalive.com/sex-tech-and-spirituality-podcast/how-to-save-your-sexless-marriage

What happens in the bedroom is a reflection of what happens outside the bedroom, and nowhere is this more evident than in the case of sexless marriages. (If you find yourself in a sexless relationship, please know you’re not alone.)

When I researched sexless relationships in academic publications, I couldn't find any published articles in journals—only newspaper and magazine articles. That tells us that sexless marriages are common, but we're still very hesitant to talk about them.

This episode is primarily focused on 1:1 paired relationships—both gay and straight. In it, I’m revealing staggering statistics, how gender roles create the perfect breeding ground for sexless marriages, how SSRIs and hormones factor into this, and questions you can begin asking yourself to identify possible solutions for you. Let’s get into it!

See the full show notes and resources mentioned in this episode at

Connect with Kaamna

1: Welcome to a Different Podcast About Sexuality

Sex, Tech and Spirituality

02/07/25 • 21 min

https://www.kaamnalive.com/sex-tech-and-spirituality-podcast/podcast-about-sexuality

Welcome to the very first episode of Sex, Tech, and Spirituality with Kaamna. This episode is all about setting the stage. (With a name like that, why would I not start by laying out the basics and... teasing what’s to come?)

You’ll hear how sex, tech, and spirituality come together and what that interplay looks like. You’ll understand what—in culture and society—have hurt sexuality the most. And you’ll learn a surefire way to relieve sexual shame.

Let me tell you up front—this podcast is not safe for work, for children, or for anyone whose feathers are easily ruffled. Here, we will be unfiltered and honest. We have to be!

We must be unfiltered because of the nature of the subject matter. There's just too much skirting around the issues and not enough factual, judgment-free information. And we must be honest because there are no easy answers.

Ready? Let’s do this!

Grab all the links and resources mentioned in this episode at

Connect with Kaamna

3: Understanding Male Sexuality w/ Dr. David Ley

Sex, Tech and Spirituality

02/07/25 • 36 min

https://www.kaamnalive.com/sex-tech-and-spirituality-podcast/understanding-male-sexuality

As a society, we have a gross misunderstanding of male sexuality. We believe penises are pogo sticks, that men can get hard at any moment—and let’s not even touch men being drawn to the idea of cuckolding.

But where do these misunderstandings lead us? Directly to what we do not want—men misunderstanding women’s sexuality, aggressive sexual behavior, and an incredibly isolated group of humans suffering alone in silence.

Dr. David Ley—a clinical psychologist, sex therapist, and author—joins me for a deep conversation about male sexuality. He shares the common strategy men use to manage their emotions which they’re then shamed for, the importance of acting on your sexual desires responsibly, how AI is impacting male sexuality, and what replaces the vacuum of sex education conversations for young men.

The biggest takeaway from this interview is that conversations must change. Let’s begin with this one...

Grab all the links and resources mentioned in this episode at

Connect with Dr. David:

Connect with Kaamna

Welcome to Sex, Tech & Spirituality

Sex, Tech and Spirituality

01/30/25 • 1 min

Have you ever imagined a future where you could have sex with a humanoid robot? By 2045, it might be more common than you think. But as we dive headfirst into this astonishing future, a complex set of questions emerges: Do we truly understand our own desires? How is technology reshaping intimacy? Welcome to "Sex, Tech, & Spirituality," where Kaamna Bhojwani—certified sexologist and psychology expert—guides you through these intriguing mysteries. From the persistent shadows of shame to the cutting-edge innovations of AI-powered vibrators, nothing is off limits. Get ready for mind-blowing insights, compelling science, and personal stories that might just change how you perceive love, sex, and connection. Listen now and discover the provocative truths about what drives us, challenges us, and ultimately connects us.

Connect with Kaamna

7: Sex & Aging: What (Other) Doctors Won’t Tell You w/ Dr. Uloko

Sex, Tech and Spirituality

04/04/25 • 43 min

https://www.kaamnalive.com/sex-tech-and-spirituality-podcast/sex-and-aging-what-other-doctors-wont-tell-you-with-dr-uloko

This is the must-hear conversation about sex and aging.

So many of us carry quiet fears about what aging means for our sex lives. If you’ve ever felt dismissed or unseen in this space, you’re not alone, and you’re not imagining it either.

In this episode, I’m joined by Dr. Maria Uloko—board-certified urologist—to talk about the intersection of aging, desire, and sexual wellness. We dive into how hormones shift, how cultural narratives shape our expectations, and why the medical system often overlooks sexual health in aging bodies.

I am thrilled at the cross-cultural and interdisciplinary nature of Dr. Uloko’s approach, something I wish all practitioners would embrace.

We also explore the possibilities of tech, mindset, and personalized care to help you stay connected to pleasure—at every stage of life. The power comes from you.

Let’s get into it.

See the full show notes and resources mentioned in this episode at

Thanks to our sponsor, Oboo! Use code KAAMNA for 20% OFF!!

Connect with Kaamna

2: Sacred, Not Shameful: A Conversation on Sexual Healing

Sex, Tech and Spirituality

02/07/25 • 26 min

https://www.kaamnalive.com/sex-tech-and-spirituality-podcast/why-are-we-not-talking-about-sexual-shame-more

The past, the present, and the future of intimacy are all connected. And today’s topic is an excellent example of this. We’re talking about sexual shame. This is a subject very close to my heart because, frankly, I've experienced it a lot in my life.

Even just the phrase “sexual shame” elicits a reaction from people—good or bad. And I will tell you, after speaking to thousands of people around the world, none of us is immune to the experience of sexual shame. No matter what country you were raised in, under what religion, what race, we all carry some shame around our sexuality, and that's what this episode is really going to be focused on.

How does sexual shame come about in the first place? What is being done about sexual shame? What ways is it impacting men and women, teens, and even the elderly?

Sexual shame is everywhere—on an individual, relational, and societal level—and it affects us deeply. Sexuality is an inside job, so your number one responsibility is to free yourself. And that begins—right now!

Grab all the links and resources mentioned in this episode at

Thanks to our sponsor, Oboo! Use code KAAMNA for 20% OFF!!

Connect with Kaamna

5: Better Porn, Better Sex? w/ Cindy Gallop

Sex, Tech and Spirituality

03/07/25 • 29 min

https://www.kaamnalive.com/sex-tech-and-spirituality-podcast/better-porn-better-sex

What if there was a platform that was the Google of sex education? A place you could go as a parent, a teen, or even an adult to get familiar with sex, understand the communication sex requires, and learn what people really expect with sex. Sounds pretty intriguing, right?

For those of you who don't know who Cindy Gallop is, she's very much the reason many of us do what we do because this intersection of sex and technology began with her and her TED talk. She’s the founder of Make Love Not Porn, a social sex tech platform designed to promote good sexual behavior and values. For the last sixteen years, Cindy has been a force of nature leading the charge of the social sexual revolution.

In today’s conversation, you’ll learn how poor sex education is on a global scale, the core question everyone has about sex, and how we can redirect teens toward more ethical porn sources. Buckle up for one heck of a wild ride!

Grab all the links and resources mentioned in this episode at

Connect with Cindy

Connect with Kaamna

8: AI Companions: The Good, The Bad, The Unknown with Alex Cardinell of Nomi

Sex, Tech and Spirituality

04/18/25 • 40 min

https://www.kaamnalive.com/sex-tech-and-spirituality-podcast/ai-companions-the-good-the-bad-the-unknown-alex-cardinell-of-nomi

Trigger Warning: This episode contains discussions of suicide, which may be distressing for some listeners. Please take care while listening and skip this episode if needed.

What if your next best friend, therapist, or creative collaborator wasn’t a person—but an algorithm?

I’m sitting down with Alex Cardinell, the CEO of Nomi, one of the most talked-about AI companion platforms of 2025. What struck me most about Alex isn’t just his vision for the future—it’s the deeply human place that vision comes from. Born from his own experiences with mental health and loneliness, Nomi isn’t just about building digital friends. It’s about reimagining how we give and receive care.

We talk about how AI companions are showing up in people’s lives—not to replace human intimacy but to offer something different—something supportive, responsive, and, at times... surprisingly soulful.

Grab all the links and resources mentioned in this episode at

Connect with Alex Cardinell

X - Nomi

X - Alex

Connect with Kaamna