Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Financ - SHFL 051 : The 10 Secrets for an Amazing Life

SHFL 051 : The 10 Secrets for an Amazing Life

07/15/19 • 9 min

An amazing life doesn’t happen by chance. It will happen when you spend your time, energy and focus in an intentional way.
An amazing life can be hampered by distractions, less important goals or a shortage of resources. However, the biggest obstacle is often the lack of a clear goal. However, this and other things preventing you from living an amazing life can be solved with a little effort.
Here are 10 fantastic ways to create an amazing life. One that is meaningful and exciting to you.

Previous Episode

SHFL 050 : The Difference between Reacting and Responding

In this podcast, I will cover the crucial difference between reacting and responding. Once you know this and apply it to your life, your relationships with other people will improve immensely.
When you know the key difference between reacting and responding, you will be able to deal calmly with other people, even the drama queens in your life!
When I learnt the important difference between reacting and responding, a number of things changed in my life. I had far fewer arguments. I was able to take a step back and consider all the possible options. Situations where I would say something that I regretted later became less and less.
Keep listening to learn how to respond instead of reacting and notice your relationships with others improve dramatically.

Next Episode

SHFL 052 : Why You Get What You Focus On

It’s absolutely essential that you truly understand why you get what you focus on. It’s such a fundamental component to all success and positive personal change. I can’t emphasize this enough!

When you really get this, the way you think will never be quite the same again. The key reason that you get what you focus on lies in how your brain learns. It learns by focus and repetition. Think about how you learnt things in the past? I’m sure focus on the skill and repetition had a part to play.

However, when it comes to thinking and imagining, we often focus on what we don’t want. We think about the worse possible outcome. I believe that this is primarily due to fear.

It doesn’t have to be this way. When you learn why you get what you focus on and how your brain really works, you will be able to nip these old ways of thinking and imagining in the bud.

Life then gets easier, with less internal conflicts and greater peace and happiness.

The technical aspects of neuroplasticity came from this article.
https://www.heysigmund.com/why-what-you-focus-on-is-what-becomes-powerful-why-your-thoughts-and-feelings-matter/

Here is the link to Psycho-Cybernetics by Maxwell Maltz on Amazon
https://selfhelpforlife.com/psycho-cybernetics