Self Care IRL

Ty Alexander

Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of myself with you...this is Self Care IRL, a podcast by Ty Alexander. Use the hashtag #SelfCareIRL to chat about each episode on the Innanets! Website: http://selfcareirl.com IG: @SelfCareIRL & @TyAlexander

#86 in the Top 100 mental health All time chart

11 Listeners

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Top 10 Self Care IRL Episodes

Goodpods has curated a list of the 10 best Self Care IRL episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Self Care IRL for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Self Care IRL episode by adding your comments to the episode page.

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FAQ

How many episodes does Self Care IRL have?

Self Care IRL currently has 118 episodes available.

What topics does Self Care IRL cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on Self Care IRL?

The episode title '21. 6 Habits That Are Preventing Your Happiness' is the most popular.

What is the average episode length on Self Care IRL?

The average episode length on Self Care IRL is 25 minutes.

How often are episodes of Self Care IRL released?

Episodes of Self Care IRL are typically released every 9 days.

When was the first episode of Self Care IRL?

The first episode of Self Care IRL was released on Jan 3, 2019.

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