Self Care IRL
Ty Alexander
5.0
(3)
Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of myself with you...this is Self Care IRL, a podcast by Ty Alexander. Use the hashtag #SelfCareIRL to chat about each episode on the Innanets! Website: http://selfcareirl.com IG: @SelfCareIRL & @TyAlexander
11 Listeners
5.0
(3)
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FAQ
How many episodes does Self Care IRL have?
Self Care IRL currently has 104 episodes available.
What topics does Self Care IRL cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Self Care IRL?
The episode title '21. 6 Habits That Are Preventing Your Happiness' is the most popular.
What is the average episode length on Self Care IRL?
The average episode length on Self Care IRL is 25 minutes.
How often are episodes of Self Care IRL released?
Episodes of Self Care IRL are typically released every 8 days, 20 hours.
When was the first episode of Self Care IRL?
The first episode of Self Care IRL was released on Jan 3, 2019.
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Comments
5.0
out of 5
3 Ratings