19. Former 'ANTM' Model Eugena Washington on Loving Our Bodies, Healing From Dad Trauma + More
07/14/20 • 48 min
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Joining me this week for a fruitful healing discussion is model, actress, writer, and beauty enthusiast Eugena Washington. Eugena, like many of us, is trying to cope with the scam that is adulthood all while breaking generational curses. Her mission is to show women how to love themselves intimately and unconditionally by sharing her own personal journey of love and acceptance.
We collaborated with Mae Jones Magazine to feature Eugena as she is also the July editorial model for Mae Jones. It’s a newly launched fashion magazine that is redefining the look of luxury and dedicated to Black representation. Eugena and I talked for over an hour about our dads and how we love them, what success looks like, and the how’s and why’s of loving your body.
RESOURCES:
Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h
CONNECT WITH US:
Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes
Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.
FOLLOW US:
Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Joining me this week for a fruitful healing discussion is model, actress, writer, and beauty enthusiast Eugena Washington. Eugena, like many of us, is trying to cope with the scam that is adulthood all while breaking generational curses. Her mission is to show women how to love themselves intimately and unconditionally by sharing her own personal journey of love and acceptance.
We collaborated with Mae Jones Magazine to feature Eugena as she is also the July editorial model for Mae Jones. It’s a newly launched fashion magazine that is redefining the look of luxury and dedicated to Black representation. Eugena and I talked for over an hour about our dads and how we love them, what success looks like, and the how’s and why’s of loving your body.
RESOURCES:
Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h
CONNECT WITH US:
Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes
Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.
FOLLOW US:
Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Previous Episode
18. The Unpacking Of Our Black Names
Following up from last week's revealing episode,I am joined by my good good girlfriend and fellow content creator LaVondra Shinholster of Typical BlaQueen. Listen in as we swipe stories filled with trauma, laughter, and awakening.
RESOURCES:
Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h
CONNECT WITH US:
Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes
Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.
FOLLOW US:
Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Next Episode
20. How to Stop Feeling Guilty For Every Damn Thing
In today’s episode, I teach you how to kick the butt of those unnecessary or excessive feelings of guilt that can also be a psychological burden interfering with your emotions.
RESOURCES:
Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h
CONNECT WITH US:
Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes
Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.
FOLLOW US:
Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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