
Please do not listen to this show if you do not have an open mind. In this episode, Puja shares her views on the wellness industry, the media, politics and how they are negatively impacting people to actually implement effective self care into their lives. Based on scientific research and case studies from her client base, these opinions form the core beliefs and values of her practice, Frankly Coaching. Puja's plight is to tell the truth and inform people correctly about their wellbeing for the prevention of burnout and other mental health challenges.
Puja's Website
Puja's Instagram
Music: www.bensound.com
To learn more about my work visit pujamcclymont.com or Connect with me over on
Youtube | Linkedin | Instagram
10/13/19 • 23 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/self-care-101-277523/s1-ep-1-what-really-is-self-care-and-what-is-puja-all-about-34160969"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to s1 ep 1 - what really is self care and what is puja all about? on goodpods" style="width: 225px" /> </a>
Copy