Amy Bender, PhD
11/10/20 • 61 min
A primer on the why and how of sleep for endurance athletes with Amy Bender, PhD from the Centre for Sleep.
Show page: https://scienceofultra.com/podcasts/137
A primer on the why and how of sleep for endurance athletes with Amy Bender, PhD from the Centre for Sleep.
Show page: https://scienceofultra.com/podcasts/137
Previous Episode
Mileage Matters Most
Mileage is the most important factor in your training, after consistency, no matter your goals.
Show page: https://scienceofultra.com/podcasts/136
Next Episode
Kelly McGonigal, PhD
Kelly McGonigal, PhD understands the power of mindset and movement better than anyone.
Show page: https://scienceofultra.com/podcasts/138
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