
29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan)
02/09/22 • 24 min
Today is a short one where we tackle the very important distinction between acute and chronic stress.
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SAPIEN TRIBE http://tribe.sapien.org
SAPIEN PROGRAM http://SapienProgram.com
MAIN SITE http://Sapien.org
Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
Follow along: http://twitter.com/sapien
Today is a short one where we tackle the very important distinction between acute and chronic stress.
Check out Brain Fuel & Sun Power! - https://store.sapien.org
SAPIEN TRIBE http://tribe.sapien.org
SAPIEN PROGRAM http://SapienProgram.com
MAIN SITE http://Sapien.org
Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
Follow along: http://twitter.com/sapien
Previous Episode

28) An Insider's Look at the Backwards Medical System
In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease. We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes some of the biggest problems with the healthcare system and explains why he left the hospital. Dr. Chris Dan is currently a family medicine board certified physician who worked as a full time Hospitalist in Los Angeles County for the past four years. He completed his undergraduate degree at UCI and studied medicine at Western University of Health Sciences in Pomona. During his time as an inpatient physician, he saw the shortcomings of the current medical system in prevention of chronic disease and will be moving on to work outpatient with a focus on returning people to metabolic health. Dr. Gary Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine. Dr. Gary brings his robust experienced with hospital inpatient medicine to his outpatient primary care practice in order to help prevent and cure disease in his patients. He is the founder of Evolve Healthcare in Los Angeles, a multi-specialty integrative medicine clinic focused on disease prevention and lifestyle optimization.
DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice.
SAPIEN TRIBE http://tribe.sapien.org
SAPIEN PROGRAM http://SapienProgram.com
MAIN SITE http://Sapien.org
Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
Follow along:
Next Episode

30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan
Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.
Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resorting to long-term medications.
Check out Brain Fuel & Sun Power! - https://store.sapien.org
SAPIEN TRIBE http://tribe.sapien.org
SAPIEN PROGRAM http://SapienProgram.com
MAIN SITE http://Sapien.org
Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
Follow along: http://twitter.com/sapien
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