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SAPIEN Podcast - Optimum Health & Wellness

SAPIEN Podcast - Optimum Health & Wellness

Dr. Gary Shlifer

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Top 10 SAPIEN Podcast - Optimum Health & Wellness Episodes

Goodpods has curated a list of the 10 best SAPIEN Podcast - Optimum Health & Wellness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to SAPIEN Podcast - Optimum Health & Wellness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite SAPIEN Podcast - Optimum Health & Wellness episode by adding your comments to the episode page.

SAPIEN Podcast - Optimum Health & Wellness - 26) Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler
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01/18/22 • 67 min

In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels.

Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science, and he co‐starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries.

Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR’s Weekend Edition and Here and Now, as well as on such podcasts as Milk Street Radio, Peak Human, and The Academic Minute. Dr. Schindler’s work has appeared in the Washington Post, The Atlantic, and the London Times, among other publications.

Visit his website! -https://eatlikeahuman.com

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

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SAPIEN Podcast - Optimum Health & Wellness - 27) Does the "Healthcare" System Make Any Sense?

27) Does the "Healthcare" System Make Any Sense?

SAPIEN Podcast - Optimum Health & Wellness

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01/25/22 • 68 min

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

bookmark
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SAPIEN Podcast - Optimum Health & Wellness - 29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan)
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02/09/22 • 24 min

Today is a short one where we tackle the very important distinction between acute and chronic stress.

Check out Brain Fuel & Sun Power! - https://store.sapien.org

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along: http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

bookmark
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SAPIEN Podcast - Optimum Health & Wellness - 30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan
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02/17/22 • 61 min

Today we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”.

Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resorting to long-term medications.

Check out Brain Fuel & Sun Power! - https://store.sapien.org

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along: http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

bookmark
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share episode
SAPIEN Podcast - Optimum Health & Wellness - 35) Sapien Season 3 Trailer

35) Sapien Season 3 Trailer

SAPIEN Podcast - Optimum Health & Wellness

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09/18/23 • 13 min

In this episode, Dr. Shlifer shares his insights on the podcast's evolution but also unveils a treasure trove of upcoming episodes and thought-provoking themes. From cutting-edge research in science and technology to gripping discussions on the human experience, Season 3 promises to be a rollercoaster of intellectual discovery and inspiration. Tune in as we delve deep into the heart of the Sapien Podcast and discover what lies ahead in this dynamic new season.

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

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SAPIEN Podcast - Optimum Health & Wellness - 36) Nutrition, Education, and Psychedelics with Will Reusch

36) Nutrition, Education, and Psychedelics with Will Reusch

SAPIEN Podcast - Optimum Health & Wellness

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09/18/23 • 58 min

The Sapien Podcast welcomes a captivating guest, Will Reusch, a prominent voice on social media. Join us as we dive deep into a riveting conversation about his mission to speak to a younger generation, the transformative changes in nutrition, and the intriguing world of homeschooling. Will's unique perspective and insights promise to shed light on how we can engage and inspire the next generation, navigate the evolving landscape of nutrition, and explore the benefits of homeschooling. This episode is a must-listen for anyone seeking to understand the shifts in our society's paradigms and how they impact our lives.

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

Hear Will's podcast here: https://www.williamreusch.com/

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SAPIEN Podcast - Optimum Health & Wellness - 37) Talk Therapy for Mental Wellness with Berenice Rosillo LMFT

37) Talk Therapy for Mental Wellness with Berenice Rosillo LMFT

SAPIEN Podcast - Optimum Health & Wellness

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10/04/23 • 82 min

Dr. Gary sat with behavioral therapist Berenice Rosillo LMFT to discuss the prospects and pitfalls of mental health practices in the healthcare industry. As collaborators, they discuss the ketamine assisted psychotherapy program that they conduct at Evolve Healthcare and some of the lessons learned from integrating ketamine to a primary care practice over the past few years. As a trauma specialist, Berenice dives into the ripple effects of memory based trauma on individuals and society as a whole. In this episode, Dr. Gary also shares his thoughts on holotropic states of consciousness and how the various modalities he recommends for physical health can also benefit patients’ mental well-being.

Berenice’s practice: theartofbeing.net

Evolve’s ketamine program: evolvehealthcare.com/ketamine

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SAPIEN Podcast - Optimum Health & Wellness - 39) Controlling Insulin to Fight Disease with Dr. Benjamin Bikman
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10/25/23 • 64 min

Dr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insulin resistance as well as the risks and benefits of statin therapy. In this episode they also discuss GLP, one of the newest drugs for obesity and metabolic syndrome. Dr. Bikman is researcher on the new science of controlling insulin to avoid chronic metabolic diseases, including diabetes, dementia, and heart disease to name a few.

Follow Bikman on Instagram: https://www.instagram.com/benbikmanphd/

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SAPIEN Podcast - Optimum Health & Wellness - 13) The True Fallout of COVID - A Doctor’s Experiences and Frustrations
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12/17/20 • 78 min

A message from Dr. Gary: We recorded this episode to share some of our thoughts about the current pandemic. Please do not take any of this as medical advice. These are the opinions of Dr. Gary Shlifer and Mr. Brian Sanders. These opinions are current to the date of the recording of this podcast 11/5/2020. We share ideas about how we can do better and what experiences we have already had during the pandemic. Thank you for listening and let us know what you think.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapienlife

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SAPIEN Podcast - Optimum Health & Wellness - 24) Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take
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01/05/22 • 52 min

We're back with Season 3 of the Sapien Podcast! In this episode, we reflect on the mainstream narrative on immune health over the past 2 years. We primarily discuss how the media and government tend to ignore some of the most important factors for staying healthy and building a strong immune system – diet and lifestyle. This episode was cross-posted on Part 143 of Peak Human Podcast.

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

bookmark
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FAQ

How many episodes does SAPIEN Podcast - Optimum Health & Wellness have?

SAPIEN Podcast - Optimum Health & Wellness currently has 54 episodes available.

What topics does SAPIEN Podcast - Optimum Health & Wellness cover?

The podcast is about Health & Fitness, Nutrition, Keto, Medicine, Fitness, Podcasts, Carnivore, Health and Paleo.

What is the most popular episode on SAPIEN Podcast - Optimum Health & Wellness?

The episode title '9) SAPIEN - Vitamin D, Sleep, & Avoiding Sickness' is the most popular.

What is the average episode length on SAPIEN Podcast - Optimum Health & Wellness?

The average episode length on SAPIEN Podcast - Optimum Health & Wellness is 61 minutes.

How often are episodes of SAPIEN Podcast - Optimum Health & Wellness released?

Episodes of SAPIEN Podcast - Optimum Health & Wellness are typically released every 8 days, 4 hours.

When was the first episode of SAPIEN Podcast - Optimum Health & Wellness?

The first episode of SAPIEN Podcast - Optimum Health & Wellness was released on Aug 6, 2019.

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