24) Dr. Gary Shlifer on Immune Health &amp; Public Policy - A Doctor&#x27;s Controversial Take

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to be taken as medical advice.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

Previous Episode

23) Sapien Meets Mainstream Medicine with Dr. Lida Fatemi

We had an inspiring discussion with our good friend Dr. Lida Fatemi, DO who is an assistant professor and academic physician at The University of New Mexico. Her role involves teaching medicine to students and residents while caring for patients.

She has incorporated many aspects of the Sapien diet and lifestyle into her work as well as her personal life. She has also dedicated a lot of her work to physician wellness and self-care.

In this episode, we discuss:

Her background & personal health journey
How she’s challenging the paradigm
Physician burnout
Nature & plant medicine
A more sustainable food system
Controversy this past year

DISCLAIMER: The views and opinions expressed in this episode are solely those of Dr. Lida Fatemi and do not necessarily represent those of The University of New Mexico.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

Next Episode

25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHouten

We sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle. In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien principles and counters most of what is being said in the mainstream nutrition and fitness culture.

Ashleigh is a health coach, podcast host, and author with more than ten years of experience. Her podcast, Muscle Maven Radio, has been downloaded more than 1.5 million times, and she’s interviewed many of the leading minds in exercise and nutrition methodology.

Ashleigh is a former nationally ranked natural figure competitor, and has competed in powerlifting and CrossFit. She holds a CrossFit Strongman Certification, CrossFit Olympic Lifting Certification, Primal Blueprint Coaching Certification, Precision Nutrition Level 1 Certification, and a Certification in Applied Women’s Physiology and Training, and is one of the leading authorities in understanding the nutrient density of animal protein – her first book, It Takes Guts, is all about the health benefits of organ meats.

Find her on instagram @themusclemaven

Check out her website! - https://ashleighvanhouten.com/

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along: