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SAPIEN Podcast - Optimum Health & Wellness - 26) Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler
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26) Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler

01/18/22 • 67 min

SAPIEN Podcast - Optimum Health & Wellness
In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels.

Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science, and he co‐starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries.

Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR’s Weekend Edition and Here and Now, as well as on such podcasts as Milk Street Radio, Peak Human, and The Academic Minute. Dr. Schindler’s work has appeared in the Washington Post, The Atlantic, and the London Times, among other publications.

Visit his website! -https://eatlikeahuman.com

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

plus icon
bookmark
In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels.

Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and is an adjunct associate professor of archaeology at University College Dublin. His work is currently the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science, and he co‐starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries.

Dr. Schindler has also been featured on CNN, Maryland Public Television, NPR’s Weekend Edition and Here and Now, as well as on such podcasts as Milk Street Radio, Peak Human, and The Academic Minute. Dr. Schindler’s work has appeared in the Washington Post, The Atlantic, and the London Times, among other publications.

Visit his website! -https://eatlikeahuman.com

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

Previous Episode

undefined - 25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHouten

25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHouten

We sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle. In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien principles and counters most of what is being said in the mainstream nutrition and fitness culture.

Ashleigh is a health coach, podcast host, and author with more than ten years of experience. Her podcast, Muscle Maven Radio, has been downloaded more than 1.5 million times, and she’s interviewed many of the leading minds in exercise and nutrition methodology.

Ashleigh is a former nationally ranked natural figure competitor, and has competed in powerlifting and CrossFit. She holds a CrossFit Strongman Certification, CrossFit Olympic Lifting Certification, Primal Blueprint Coaching Certification, Precision Nutrition Level 1 Certification, and a Certification in Applied Women’s Physiology and Training, and is one of the leading authorities in understanding the nutrient density of animal protein – her first book, It Takes Guts, is all about the health benefits of organ meats.

Find her on instagram @themusclemaven

Check out her website! - https://ashleighvanhouten.com/

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

Next Episode

undefined - 27) Does the "Healthcare" System Make Any Sense?

27) Does the "Healthcare" System Make Any Sense?

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.

SAPIEN TRIBE http://tribe.sapien.org

SAPIEN PROGRAM http://SapienProgram.com

MAIN SITE http://Sapien.org

Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.

Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail

Follow along:

http://twitter.com/sapien

http://instagram.com/sapien.health

http://facebook.com/sapieninstitute

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