Trick Candles

Explicit content warning

02/25/22 • 17 min

This week Courtney focuses on meditation and how it can help to "relight" the flame within. Baby bonus analogy of bean bag chairs @ time stamp 12:37. Check out Saint Codepencia meditation playlist on the Insight Timer app!

Previous Episode

Nesting Dolls

This week Courtney discusses human growth and development and how it is similar to nesting dolls. She describes her personal journey of opening new versions of herself as she heals from childhood trauma. Baby bonus of Surfing @ timestamp 9:19!

Next Episode

Super Mario Bros.

This week, Courtney talks about how akin mental health and video games can be, in particular Nintendo's Super Mario Bros. Luigi is soooo codependent! She takes a modern spin on a fundamental issue in codependency and its recovery. In this week's baby bonus (time stamp 13:33), Courtney talks about how we can look at life at being in gears similar to that of a vehicle. Sometimes we don't know that we haven't been going in drive!