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S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA,  LLC. - The Hidden Cost of Despair: When Nothing To Lose Is a Dangerous Gamble

The Hidden Cost of Despair: When Nothing To Lose Is a Dangerous Gamble

Explicit content warning

12/21/24 • 18 min

S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.

Despair has a way of distorting reality, making it seem as though there is nothing left to lose—when, in truth, everything is still at stake. When hopelessness takes hold, it can push people toward reckless decisions, self-destruction, or emotional detachment, believing that consequences no longer matter. But the hidden cost of this mindset is far greater than it seems—relationships fray, opportunities vanish, and the possibility of healing fades. The danger lies in mistaking pain for emptiness, when in reality, even in the darkest moments, there is still something worth holding onto. The moment we realize that "nothing" is an illusion, we reclaim the power to fight for what remains—to rebuild, to heal, and to rediscover the value of what we thought was lost.

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THE LIGHT I BRING CHANGES EVERYTHING!

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Despair has a way of distorting reality, making it seem as though there is nothing left to lose—when, in truth, everything is still at stake. When hopelessness takes hold, it can push people toward reckless decisions, self-destruction, or emotional detachment, believing that consequences no longer matter. But the hidden cost of this mindset is far greater than it seems—relationships fray, opportunities vanish, and the possibility of healing fades. The danger lies in mistaking pain for emptiness, when in reality, even in the darkest moments, there is still something worth holding onto. The moment we realize that "nothing" is an illusion, we reclaim the power to fight for what remains—to rebuild, to heal, and to rediscover the value of what we thought was lost.

Support the show

THE LIGHT I BRING CHANGES EVERYTHING!

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