S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
Dr. Sonji Fatima (Daniel) Harold
S.A.B.R.E.E. is more than a mentoring platform—it is a powerful movement dedicated to helping individuals authentically hold space for themselves by Seizing Abundance Because of Resilience, Empowerment, and Edification. Rooted in the belief that healing and growth begin with self-affirmation, our mission is to uplift historically disadvantaged youth, as well as survivors of domestic violence who wish to positively change the trajectories of their lives, by guiding them toward lasting change and self-discovery.
In honor of my beloved son, Sabree Marquis Daniel, and his beautiful stepmother, Mrs. Renay Daniel, I have recently published my first inspirational memoir, with proceeds directly supporting S.A.B.R.E.E. Enrichment Academy, Incorporated, my 501(c)(3) nonprofit organization. Through mentorship, advocacy, and community-driven initiatives, we are committed to creating system-wide change by fostering a nonviolent, democratic, and productive environment—a sanctuary where trauma is met with healing, where challenges are met with empowerment, and where every individual is given the tools to reclaim their future.
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Top 10 S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. Episodes
Goodpods has curated a list of the 10 best S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. episode by adding your comments to the episode page.
The Light, Love and Joy of Sabree, Far Outweigh His Loss
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/20/24 • 20 min
Grief has a way of casting long shadows, but even in its depths, the brilliance of a life well-lived can shine through. Sabree’s presence, his laughter, his kindness, and the love he poured into the world far outweigh the sorrow of his passing. His spirit lives on—not just in memories, but in the impact he had on those who knew him, in the lessons he taught, and in the love that continues to grow in his name. Though his physical absence is felt every day, his light has not dimmed; it radiates through every heart he touched. His legacy is not one of loss, but of boundless love, unshaken joy, and a reminder that even in grief, love remains the strongest force of all.
THE LIGHT I BRING CHANGES EVERYTHING!
Empowerment Unlocked: What It Means for You
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/21/24 • 16 min
The implications of empowerment for individuals are profound, influencing their ability to lead purposeful and fulfilling lives. Empowerment fosters a strong sense of self-efficacy, enabling individuals to take control of their decisions and actions, thereby enhancing their confidence and capacity to achieve goals. It promotes emotional and psychological well-being by encouraging self-awareness, resilience, and adaptability in the face of challenges. Empowered individuals are more likely to engage proactively with opportunities, advocate for their needs, and contribute meaningfully to their communities.
THE LIGHT I BRING CHANGES EVERYTHING!
Agility in Action: Mastering Change with Confidence
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/21/24 • 19 min
Change is inevitable, but those who master adaptability turn uncertainty into opportunity. Agility in action means staying flexible, thinking proactively, and embracing new challenges with confidence rather than fear. It is not just about reacting to change but anticipating and leveraging it to grow stronger and more capable. True adaptability requires a mindset shift—seeing setbacks as learning experiences, remaining open to innovation, and trusting in one’s ability to navigate the unknown. By developing agility, individuals and organizations can stay ahead of the curve, transforming obstacles into stepping stones toward success. Mastering change is not about having all the answers; it is about having the confidence to evolve, adjust, and thrive in any environment.
THE LIGHT I BRING CHANGES EVERYTHING!
Got Courage???
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
01/15/25 • 5 min
"Got Courage???" is more than a podcast—it's a rallying call for those ready to unlock their inner strength, embrace empowerment, and rise above life's challenges. I am a dynamic leader and advocate for holistic growth, this podcast delves into the stories, strategies, and moments that define what it means to live courageously.
This episode is a journey into the heart of resilience, spotlighting that we absolutely can turn our adversity into opportunity and fear into fuel for our dreams. We can grow in wisdom, reflect, and find the motivation to not just survive but thrive. We can stand tall in the face of fear, to rise after every fall, and to discover the strength that lies within. We can also conquer self-doubt to breaking generational cycles, from redefining success to championing social change, because courage can be contagious and limitless. We are empowered to implement the tools, habits, and mindsets that may help each of us turn challenges into stepping stones, embrace our individual and unique power, and create a life of meaning, purpose, and unstoppable momentum.
Whether we are navigating personal struggles, professional setbacks, or seeking inspiration to take the next big step, "Got Courage???" is your companion in discovering the limitless potential that lies within. We can be courageous and take that first brave leap toward a life filled with purpose, passion, and unstoppable momentum. [PLEASE EXCUSE MY MISPRONUNCIATION OF A WORD: I SPOKE "ALLUDE'' WHEN I MEANT ELUDE.]
THE LIGHT I BRING CHANGES EVERYTHING!
"Beyond the Struggle: Redefining Yourself Through Adversity"
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
11/27/24 • 15 min
My first podcast shares an excerpt from my brand new, published book 'S.A.B.R.E.E. - Seizing Abundance Because of Resilience Empowerment and Edification: A Mothers Story of Claiming Her Authentic Life After Tragedy and Adversity, And How You Can Reclaim Your Life, Too' in honor of my bereaved 17-year old son, Sabree Marquis Daniel and his beautiful stepmother, Renay Daniel. I can hardly wait to engage in wonderful, conversations/communication and meeting new people along my journey. Blessings to you always and in all ways!
THE LIGHT I BRING CHANGES EVERYTHING!
Boosting Health Through Self-Affirmation
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/21/24 • 16 min
Self-affirmation interventions in health contexts are powerful tools that help individuals reinforce their sense of self-worth and reduce defensiveness when confronted with health-related challenges or information. These interventions encourage individuals to focus on their core values, strengths, or meaningful aspects of their identity, fostering a positive mindset that promotes openness to health messaging and behavior change. For example, when individuals engage in self-affirmation exercises, such as reflecting on personal achievements or relationships, they are better equipped to process potentially threatening health information without perceiving it as a personal attack. This can lead to greater acceptance of preventive measures, healthier lifestyle choices, and adherence to medical advice. Self-affirmation also reduces stress and anxiety, which are often barriers to effective decision-making in health contexts. By creating a sense of stability and intrinsic motivation, these interventions support individuals in making choices that align with their long-term well-being, ultimately enhancing both mental and physical health outcomes.
THE LIGHT I BRING CHANGES EVERYTHING!
The Hidden Cost of Despair: When Nothing To Lose Is a Dangerous Gamble
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/21/24 • 18 min
Despair has a way of distorting reality, making it seem as though there is nothing left to lose—when, in truth, everything is still at stake. When hopelessness takes hold, it can push people toward reckless decisions, self-destruction, or emotional detachment, believing that consequences no longer matter. But the hidden cost of this mindset is far greater than it seems—relationships fray, opportunities vanish, and the possibility of healing fades. The danger lies in mistaking pain for emptiness, when in reality, even in the darkest moments, there is still something worth holding onto. The moment we realize that "nothing" is an illusion, we reclaim the power to fight for what remains—to rebuild, to heal, and to rediscover the value of what we thought was lost.
THE LIGHT I BRING CHANGES EVERYTHING!
Cracking the 3P’s: Martin Seligman’s Blueprint for Resilience
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/21/24 • 17 min
Martin Seligman’s 3P’s Model—Personalization, Pervasiveness, and Permanence—is a psychological framework that explains common cognitive patterns individuals experience when faced with adversity. These patterns, if unchecked, can hinder resilience and recovery. Personalization refers to the tendency to blame oneself for negative events, assuming undue responsibility for outcomes beyond one's control. Overcoming this involves recognizing external factors and fostering self-compassion. Pervasiveness is the belief that a single negative event will affect all areas of life, creating an all-encompassing sense of despair. Building resilience requires compartmentalizing the event and acknowledging that not all aspects of life are affected. Permanence involves viewing setbacks as lasting forever, rather than temporary hurdles. Developing an optimistic outlook and focusing on the transient nature of challenges can help reframe this perception. Seligman’s model provides a valuable tool for cultivating resilience by challenging these limiting beliefs, fostering a more balanced perspective, and empowering individuals to navigate adversity with strength and optimism.
THE LIGHT I BRING CHANGES EVERYTHING!
Breaking Barriers: How Structures Shape Empowerment and Coping
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/21/24 • 19 min
Structural influences on empowerment and coping play a critical role in shaping how individuals navigate challenges and access opportunities for growth. These influences include societal systems, cultural norms, institutional policies, and access to resources such as education, healthcare, and social support. Empowerment is often enhanced or hindered by these structural factors; for instance, equitable systems that promote inclusivity and provide opportunities for participation foster a sense of agency and self-efficacy. In contrast, oppressive structures or systemic inequalities can limit access to resources, stifle opportunities, and undermine confidence, making it more difficult for individuals to cope effectively with stress.
THE LIGHT I BRING CHANGES EVERYTHING!
The Insight Advantage: Transforming Reflection into Success
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/14/24 • 18 min
Success is not just about action—it is about understanding the deeper lessons behind every experience. Reflection allows us to extract insights from our past, recognize patterns, and make more informed choices for the future. By taking the time to analyze setbacks, celebrate progress, and refine our approach, we gain a strategic advantage that fuels continuous growth. True transformation happens when reflection turns into action, bridging the gap between self-awareness and meaningful change. Those who master this process don’t just react to life; they shape it, using every insight as a stepping stone toward greater success.
THE LIGHT I BRING CHANGES EVERYTHING!
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FAQ
How many episodes does S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. have?
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. currently has 54 episodes available.
What topics does S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. cover?
The podcast is about Non-Profit, Healing, Enlightenment, Leadership, Resilience, Empowerment, Transformation, Growth, Justice, Podcasts, Inspiration, Self-Improvement, Education and Business.
What is the most popular episode on S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.?
The episode title 'Speak, Believe, Become: The Art of Self-Affirmation' is the most popular.
What is the average episode length on S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.?
The average episode length on S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. is 17 minutes.
When was the first episode of S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.?
The first episode of S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. was released on Nov 27, 2024.
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