S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
Dr. Sonji Fatima (Daniel) Harold
S.A.B.R.E.E. is more than a mentoring platform—it is a powerful movement dedicated to helping individuals authentically hold space for themselves by Seizing Abundance Because of Resilience, Empowerment, and Edification. Rooted in the belief that healing and growth begin with self-affirmation, our mission is to uplift historically disadvantaged youth, as well as survivors of domestic violence who wish to positively change the trajectories of their lives, by guiding them toward lasting change and self-discovery.
In honor of my beloved son, Sabree Marquis Daniel, and his beautiful stepmother, Mrs. Renay Daniel, I have recently published my first inspirational memoir, with proceeds directly supporting S.A.B.R.E.E. Enrichment Academy, Incorporated, my 501(c)(3) nonprofit organization. Through mentorship, advocacy, and community-driven initiatives, we are committed to creating system-wide change by fostering a nonviolent, democratic, and productive environment—a sanctuary where trauma is met with healing, where challenges are met with empowerment, and where every individual is given the tools to reclaim their future.
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Top 10 S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. Episodes
Goodpods has curated a list of the 10 best S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. episode by adding your comments to the episode page.
Speak Strength, Live Power: The Art of Self-Affirmation
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/21/24 • 19 min
The words we speak to ourselves have the power to shape our reality, influencing our thoughts, emotions, and actions. Self-affirmation is more than just repeating positive phrases—it is an intentional practice of reinforcing self-belief, resilience, and inner strength. When you affirm your abilities and worth, you counteract self-doubt and the negative narratives that often hold you back. Speaking strength into your life is not about denying challenges but about choosing to frame them in a way that empowers you to overcome them. By shifting your inner dialogue from limitation to possibility, you unlock the mental and emotional power needed to pursue your goals with confidence.
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THE LIGHT I BRING CHANGES EVERYTHING!
Agility in Action: Mastering Change with Confidence
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/21/24 • 19 min
Change is inevitable, but those who master adaptability turn uncertainty into opportunity. Agility in action means staying flexible, thinking proactively, and embracing new challenges with confidence rather than fear. It is not just about reacting to change but anticipating and leveraging it to grow stronger and more capable. True adaptability requires a mindset shift—seeing setbacks as learning experiences, remaining open to innovation, and trusting in one’s ability to navigate the unknown. By developing agility, individuals and organizations can stay ahead of the curve, transforming obstacles into stepping stones toward success. Mastering change is not about having all the answers; it is about having the confidence to evolve, adjust, and thrive in any environment.
THE LIGHT I BRING CHANGES EVERYTHING!
Boosting Health Through Self-Affirmation
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/21/24 • 16 min
Self-affirmation interventions in health contexts are powerful tools that help individuals reinforce their sense of self-worth and reduce defensiveness when confronted with health-related challenges or information. These interventions encourage individuals to focus on their core values, strengths, or meaningful aspects of their identity, fostering a positive mindset that promotes openness to health messaging and behavior change. For example, when individuals engage in self-affirmation exercises, such as reflecting on personal achievements or relationships, they are better equipped to process potentially threatening health information without perceiving it as a personal attack. This can lead to greater acceptance of preventive measures, healthier lifestyle choices, and adherence to medical advice. Self-affirmation also reduces stress and anxiety, which are often barriers to effective decision-making in health contexts. By creating a sense of stability and intrinsic motivation, these interventions support individuals in making choices that align with their long-term well-being, ultimately enhancing both mental and physical health outcomes.
THE LIGHT I BRING CHANGES EVERYTHING!
Reflecting Abundance: Unlocking a Life of Fulfillment, Joy, and Growth
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/19/24 • 19 min
A reflection of an abundance perspective reveals a life enriched with fulfillment, joy, and growth—a mindset that embraces the limitless potential of what life has to offer. This perspective focuses on gratitude for what exists while remaining open to new opportunities and experiences. It celebrates growth as an ongoing journey, where every step—whether a triumph or a challenge—adds depth and meaning to life. Joy becomes a natural byproduct of this outlook, rooted in appreciating the present and envisioning a bright future. An abundance perspective fosters resilience, purpose, and a sense of connectedness, creating a life filled with meaningful achievements, harmonious relationships, and personal evolution. It is the foundation of a truly fulfilling and thriving existence.
THE LIGHT I BRING CHANGES EVERYTHING!
Echoes of Deprivation: The Lasting Impact of Scarcity
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/17/24 • 18 min
Scarcity is more than just a temporary lack—it leaves echoes that ripple through generations, shaping mindsets, behaviors, and opportunities long after the immediate crisis has passed. Whether it is food insecurity, financial hardship, or limited access to education, the experience of deprivation imprints itself on individuals and communities, influencing decision-making, self-worth, and long-term stability. The psychological effects of scarcity can create a cycle of fear, survival-based thinking, and risk aversion, making it difficult to break free from the constraints it imposes. Yet, awareness of these lasting impacts is the first step toward breaking the cycle, transforming scarcity into resilience, and creating pathways for sustainable growth and empowerment. The past may whisper of limitation, but the future can be rewritten with opportunity and abundance.
THE LIGHT I BRING CHANGES EVERYTHING!
Choice Architecture: The Hidden Influences on Our Decisions
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/14/24 • 18 min
Every decision we make is subtly shaped by the environment, structures, and cues around us—often without our conscious awareness. This concept, known as choice architecture, highlights how the way options are presented influences our selections, from the layout of a grocery store to the default settings on a digital platform. Small changes in framing, positioning, or wording can steer choices in profound ways, affecting everything from consumer behavior to public policy. While choice architecture can be used to encourage beneficial decisions—such as nudging people toward healthier habits or smarter financial choices—it also raises ethical concerns about manipulation and autonomy. Understanding these hidden influences empowers us to make more intentional, informed decisions, ensuring that our choices align with our true preferences rather than subconscious nudges.
THE LIGHT I BRING CHANGES EVERYTHING!
Leap of Faith: Overcoming Fear and Seizing What’s Next
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/13/24 • 19 min
Taking a leap of faith requires courage—the kind that pushes past doubt, silences the inner critic, and embraces the unknown with determination. Fear of failure often holds us back, keeping us trapped in comfort zones that stifle growth and limit opportunity. But true success is not found in certainty; it is discovered in moments of risk, resilience, and bold decision-making. When we shift our mindset from fearing failure to viewing it as a stepping stone to growth, we unlock new possibilities that once seemed out of reach. The greatest opportunities lie on the other side of hesitation, and only those willing to take the leap will experience the thrill of discovering what’s next.
THE LIGHT I BRING CHANGES EVERYTHING!
Daring by Design: The Personality Behind Risk-Taking
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
12/13/24 • 17 min
Risk-taking is not just about impulse or luck—it is deeply rooted in personality traits that shape how individuals assess and respond to uncertainty. Some are naturally wired for bold decisions, thriving on adrenaline and the thrill of the unknown, while others take calculated risks, analyzing every possible outcome before making a move. Traits like openness to experience, resilience, and self-confidence play a critical role in determining whether someone embraces challenges or shies away from them. But risk-taking is more than just personality; it is also a skill that can be developed through mindset shifts and experience. When approached with strategy and self-awareness, daring decisions can lead to innovation, personal growth, and groundbreaking success. Understanding the psychology behind risk allows us to harness it effectively—not as reckless gambles, but as intentional steps toward new opportunities.
THE LIGHT I BRING CHANGES EVERYTHING!
Got Courage???
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
01/15/25 • 5 min
"Got Courage???" is more than a podcast—it's a rallying call for those ready to unlock their inner strength, embrace empowerment, and rise above life's challenges. I am a dynamic leader and advocate for holistic growth, this podcast delves into the stories, strategies, and moments that define what it means to live courageously.
This episode is a journey into the heart of resilience, spotlighting that we absolutely can turn our adversity into opportunity and fear into fuel for our dreams. We can grow in wisdom, reflect, and find the motivation to not just survive but thrive. We can stand tall in the face of fear, to rise after every fall, and to discover the strength that lies within. We can also conquer self-doubt to breaking generational cycles, from redefining success to championing social change, because courage can be contagious and limitless. We are empowered to implement the tools, habits, and mindsets that may help each of us turn challenges into stepping stones, embrace our individual and unique power, and create a life of meaning, purpose, and unstoppable momentum.
Whether we are navigating personal struggles, professional setbacks, or seeking inspiration to take the next big step, "Got Courage???" is your companion in discovering the limitless potential that lies within. We can be courageous and take that first brave leap toward a life filled with purpose, passion, and unstoppable momentum. [PLEASE EXCUSE MY MISPRONUNCIATION OF A WORD: I SPOKE "ALLUDE'' WHEN I MEANT ELUDE.]
THE LIGHT I BRING CHANGES EVERYTHING!
Elevate & Ignite: The Power of Transformation
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.
02/20/25 • 15 min
In this episode, we dive deep into the power of transformation—how embracing change, resilience, and self-discovery can propel you toward a life of purpose and fulfillment. Whether you're navigating personal growth, professional reinvention, or overcoming adversity, transformation is a journey that requires courage and intentional action. We’ll explore real stories of individuals who have turned challenges into opportunities, sharing insights on the mindset shifts and strategies that helped them break through limitations and step into their full potential.
Join us as we uncover the habits, tools, and inspiration needed to elevate your mindset and ignite meaningful change. Through thought-provoking discussions and empowering takeaways, this episode will challenge you to reimagine what's possible and equip you with the motivation to take bold steps toward your own transformation. Whether you're seeking clarity, confidence, or a fresh start, this conversation will remind you that every breakthrough begins with a single decision to rise higher.
THE LIGHT I BRING CHANGES EVERYTHING!
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FAQ
How many episodes does S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. have?
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. currently has 54 episodes available.
What topics does S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. cover?
The podcast is about Non-Profit, Healing, Enlightenment, Leadership, Resilience, Empowerment, Transformation, Growth, Justice, Podcasts, Inspiration, Self-Improvement, Education and Business.
What is the most popular episode on S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.?
The episode title 'Speak, Believe, Become: The Art of Self-Affirmation' is the most popular.
What is the average episode length on S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.?
The average episode length on S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. is 17 minutes.
When was the first episode of S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.?
The first episode of S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC. was released on Nov 27, 2024.
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