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S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA,  LLC. - Breaking Barriers: How Structures Shape Empowerment and Coping

Breaking Barriers: How Structures Shape Empowerment and Coping

12/21/24 • 19 min

S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC.

Structural influences on empowerment and coping play a critical role in shaping how individuals navigate challenges and access opportunities for growth. These influences include societal systems, cultural norms, institutional policies, and access to resources such as education, healthcare, and social support. Empowerment is often enhanced or hindered by these structural factors; for instance, equitable systems that promote inclusivity and provide opportunities for participation foster a sense of agency and self-efficacy. In contrast, oppressive structures or systemic inequalities can limit access to resources, stifle opportunities, and undermine confidence, making it more difficult for individuals to cope effectively with stress.

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THE LIGHT I BRING CHANGES EVERYTHING!

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Structural influences on empowerment and coping play a critical role in shaping how individuals navigate challenges and access opportunities for growth. These influences include societal systems, cultural norms, institutional policies, and access to resources such as education, healthcare, and social support. Empowerment is often enhanced or hindered by these structural factors; for instance, equitable systems that promote inclusivity and provide opportunities for participation foster a sense of agency and self-efficacy. In contrast, oppressive structures or systemic inequalities can limit access to resources, stifle opportunities, and undermine confidence, making it more difficult for individuals to cope effectively with stress.

Support the show

THE LIGHT I BRING CHANGES EVERYTHING!

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