42. Self-Observation Guided Meditation

01/24/22 • 10 min

The following self-observation meditation is designed to train your focus and sharpen your concentration so that you can create a mental space to consciously respond to life’s challenges. You’ll see that doing this practice 3 minutes a day will bring you mental clarity and emotional balance within a few weeks.

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41. How to Break Free from the Matrix

How can we achieve mental and emotional balance by breaking free from the matrix? How can we live free from others’ expectations? How can we set our own value system and stop following others’ values as ours? How can we realize a level of happiness that doesn’t rely on others?

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43. Manifest your Success, a guided meditation

Would you like to experience success in your job search, in your dating, in your family life, in your career, in your projects, in your personal goals, in forming healthy habits?

Practice this guided meditation 11 minutes a day to shift your energy, and to bring success into any area of life you desire.