Responding to Life: Talking Health, Fertility and Parenthood

In this fertility episode, I chat with Dr. Aimee Eyvazzadeh. Based in the San Francisco Bay Area, and host of the Egg Whisperer Show, Dr. Aimee has heard story after story from women and couples from all over the world about their struggles in trying to conceive. In her attempt to prevent more of these heartbreaking stories, she has gone on a mission to promote “fertility awareness”. Her hope is to empower women, making them more aware of their personal fertility levels and allowing them to be better educated about their options. Never again does she want to hear “If I had known 10 years ago that my egg reserves were running low, I would have done things differently”.

In 2014, she launched her mission by hosting “Egg Freezing Parties”. These parties offer women a chance to learn more about their fertility and ask their questions in a comfortable, safe environment with like-minded women.

Dr. Aimee is a native of the Bay Area, and a graduate of UCLA School of Medicine. After completing her residency in Obstetrics & Gynecology at Beth Israel Deaconess Medical Center and Harvard Medical School, she completed a fellowship in Reproductive Endocrinology & Infertility at University of Michigan. She also completed a Masters in Public Health in Health Management and Policy at University of Michigan. Her practice is located in San Ramon, California.

In this episode, Dr. Aimee will also discuss:

• The Egg Whisperer Fertility Awareness Panel
• Her methods: TUSHY, BALLS, TEAM and DIET
• Her Fertility Awareness class

You can connect with Dr. Aimee at www.draimee.org www.eggwhisperer.com Instagram @eggwhisperer. Facebook:https://www.facebook.com/doctoraimee/

For more information on Josephine Atluri Meditation and the Responding to Life podcast, please visit www.jatluri.com On the site – sign up for a monthly newsletter that includes a free monthly meditation download, book private meditation sessions, general or fertility specific, and sign up for Josephine’s latest fertility workshops. On Instagram @josephineratluri and @respondingtolifepodcast

In this episode, we talk with Dr. Karen Tang, a board-certified gynecologist, minimally invasive gynecologic surgeon, and the creator behind the popular @KarenTangMD on TikTok, Instagram, and YouTube. Through her educational and engaging content, Dr. Tang has built a global platform to spread essential information about reproductive and sexual health.

In this episode, we celebrate the release of her new book, IT'S NOT HYSTERIA: EVERYTHING YOU NEED TO KNOW ABOUT YOUR REPRODUCTIVE HEALTH (BUT WERE NEVER TOLD). With her book, Dr. Tang aims to dispel myths surrounding women's health, tackling topics like menstrual issues, pelvic pain, and menopause. Her mission is clear: women should not suffer in silence, and there are actionable steps to take for better care.

In this episode, Dr. Tang discusses:

• Women don't have to just 'deal with' reproductive health issues; there are treatments and resources available to help
• Advocating for oneself is crucial in reproductive health care; ask questions, seek second opinions, and find a doctor who listens and includes you in the decision-making process
• Women have the power to make a difference in their own health and the health of their communities; use your voice and influence to educate and advocate for change

Ways to connect with Dr. Tang:

New book: It's Not Hysteria

Substack newsletter: GynoMight with Karen Tang, MD | Substack

Website: Dr. Karen Tang - Gynocologist and Geriatric TikToker

In this milestone 100th episode of Responding to Life, we're joined by the inspiring Dr. Tiana Woolridge, a pediatrician and sports medicine doctor whose work bridges the gap between mental health, wellness, and athletics.

Dr. Woolridge shares her remarkable journey, from growing up as the daughter of NBA legend Orlando Woolridge to serving as a team doctor for elite organizations like UCLA Athletics, the Los Angeles Lakers, Sparks, and Dodgers. She opens up about her passion for advocating for mental health support in schools and how this led to the creation of Embrace the Mind, an award-winning, school-based mental health program that has transformed the lives of countless students.

In this conversation, Dr. Woolridge emphasizes the importance of fostering open discussions about mental health and its far-reaching impact, particularly on athletes. She provides actionable insights for parents, highlighting the need to help children cultivate identities outside of sports and prioritize their emotional well-being.

In this episode, Dr. Woolridge discusses:

• Having open conversations about mental health help reduce stigma and offer support
• Athletes benefit from building an identity beyond sports
• Mental health issues can heighten injury risks and delay recovery
• Why parents should encourage multi-sport participation and prioritize mental wellness

Ways to Connect with Dr. Woolridge:

Instagram: @callmedoctor_t

This episode is a must-listen for anyone passionate about mental health, youth development, and the power of resilience. Dr. Woolridge’s expertise and compassionate perspective will leave you inspired to approach mental health with greater intention in all areas of life.

In this episode we hear from Ariel Boorstin, Co-founder and CMO of Cooper, a groundbreaking parenting support system designed to reduce stress, boost confidence, and help parents maximize their time. With Cooper’s expert-led parenting groups, weekly classes, drop-in office hours, one-on-one coaching, and 24/7 expert-moderated chat, it’s an always-on resource for parents at every stage of the journey.

Ariel brings over a decade of experience in consumer packaged goods (CPG) marketing, having worked with renowned brands like VOSS Water and Pernod Ricard USA. Inspired by her own challenges as a new mother, Ariel co-founded Cooper to create the kind of support system she wished she had when navigating parenthood. Now a mother of three - Ariel is passionate about offering evidence-based resources and fostering a strong community for parents.

In this episode, Ariel shares:

• How Cooper provides personalized, expert support for all parenting challenges
• The platform’s unique approach to combining expert guidance with community-based support
• The inspiration behind Cooper, rooted in Ariel’s own experiences as a new mom
• How Cooper serves parents at every stage, from expectant families to those with adolescents

Tune in to hear how Ariel and her team are reshaping the parenting landscape, creating a safe, reliable space for families to thrive.

Ariel is offering listeners a free month of Cooper membership. To experience all Cooper has to offer, use code LIFE at checkout on yourcooper.com

Ways to connect with Cooper:

yourcooper.com

Instagram: @your_cooper

As we close out 2024 and look ahead to the New Year, this episode of Responding to Life invites you to take small, impactful steps toward a healthier and safer environment. Our guest, Sophia Ruan Gushée, is a renowned nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures as well as several detox workbooks. Praised by leaders in medical and wellness fields, Sophia is celebrated for her practical and accessible approach to avoiding toxins while maintaining the ease and convenience of modern life.

With a background that includes serving on the Brown University School of Public Health Advisory Council and the Well + Good Council, Sophia has guided thousands toward healthier living. She simplifies the journey to nontoxic living, empowering listeners to make meaningful changes at their own pace.

In this episode, Sophia shares actionable insights to help you start 2025 on a healthier note, including:

• Understanding indoor air quality, its negative impacts, and practical ways to improve it.
• How to detox your home, one small step at a time.
• Demystifying electromagnetic fields (EMFs) from technology and tips to reduce exposure.
• What to look for when shopping for products to make safer choices.

Special Gift: Listeners can use the code RUAN10 for 10% off the 40-Day Home Detox on-demand package at www.ruanliving.com.

Connect with Sophia:

• Instagram: @ruanliving
• Facebook: Ruan Living
• LinkedIn: Sophia Ruan Gushée
• TikTok: @ruanliving

Whether you’re looking to detox your home, improve your air quality, or learn more about EMFs, this episode is packed with valuable information to help you create a safer environment for you and your loved ones. Tune in for inspiration as you transition into the New Year with health and wellness in mind!