#270 - The Ultimate Guide to a Faster 10K
04/04/25 • 23 min
In today’s episode, Tyson dives into the 10 essential strategies that will completely transform your 10K performance and take your race to the next level. If you're ready to unlock new speed and power, this episode is exactly what you need to hear.
USE COUPON CODE: RUN50
📆 Improve Your 10km (or run it for the first time!)
https://www.relaxedrunning.com/10km
🏃♂️ My First 5k - An 8-Week Running Challenge
https://www.relaxedrunning.com/8weekrunningchallenge
👟 Become a Relaxed Running Member!
https://www.relaxedrunning.com/membership
✍️ Join Fast Track Friday Newsletter
https://www.relaxedrunning.com/fast-track-friday
In today’s episode, Tyson dives into the 10 essential strategies that will completely transform your 10K performance and take your race to the next level. If you're ready to unlock new speed and power, this episode is exactly what you need to hear.
USE COUPON CODE: RUN50
📆 Improve Your 10km (or run it for the first time!)
https://www.relaxedrunning.com/10km
🏃♂️ My First 5k - An 8-Week Running Challenge
https://www.relaxedrunning.com/8weekrunningchallenge
👟 Become a Relaxed Running Member!
https://www.relaxedrunning.com/membership
✍️ Join Fast Track Friday Newsletter
https://www.relaxedrunning.com/fast-track-friday
Previous Episode
#269 - Brodie Sharpe | Debunking 10-Common Running Myths
Brodie Sharpe is an Australian running coach and host of The Run Smarter Podcast, focusing on injury prevention and running performance. He offers education, coaching, and resources to help runners train smarter and avoid injuries.
🏃♂️ My First 5k - An 8-Week Running Challenge
https://www.relaxedrunning.com/8weekrunningchallenge
📆 Improve Your 10km (or run it for the first time!)
https://www.relaxedrunning.com/10km
👟 Become a Relaxed Running Member!
https://www.relaxedrunning.com/membership
✍️ Join Fast Track Friday Newsletter
https://www.relaxedrunning.com/fast-track-friday
Next Episode
#271 - Dr. Kate Mihevc Edwards | Injury Prevention Strategies for Running
Today’s guest is Dr. Kate Mihevc Edwards, a physical therapist, author, and speaker who’s reshaping the conversation around runner health and performance. Drawing on more than 15 years of experience and her personal health journey, Kate champions a more complete approach to athlete care—one that values mental and emotional well-being just as much as physical ability.
📆 Improve Your 10km (or run it for the first time!)
https://www.relaxedrunning.com/10km
🏃♂️ My First 5k - An 8-Week Running Challenge
https://www.relaxedrunning.com/8weekrunningchallenge
👟 Become a Relaxed Running Member!
https://www.relaxedrunning.com/membership
✍️ Join Fast Track Friday Newsletter
https://www.relaxedrunning.com/fast-track-friday
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/relaxed-running-505862/270-the-ultimate-guide-to-a-faster-10k-88926176"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to #270 - the ultimate guide to a faster 10k on goodpods" style="width: 225px" /> </a>
Copy