EP44: Two Thoughts Towards a Terrific Turkey Day

11/22/23 • 11 min

Thanksgiving is tomorrow. Whether you are in panic mode to clean your entire house while adding a new guest wing, or you are driving to 5 family dinners clear across North America to be with family, I have a couple of thougths about how to look at this festive holiday in order to make it more enjoyable. On today's episode of the Reinvent Your Health podcast, I dive into two thoughts to make the most of your time off of the grind of work and enjoy time with family and friends. You don't want to miss this episode.

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Previous Episode

EP43: Thyroid Part 2 - An Interview with a Thyroid Cancer Survivor

This is part 2 of the 2-part series on your thyroid. On today's episode, I have a special guest. I am interviewing my niece, Cassidy, and talk about her experience with thyroid cancer. From her fist symptoms to her life after surgery. This is a don't miss episode, so, like, don't miss it!!

Next Episode

EP45: Start Now on Your 2024 Resolutions

On today's episode I talk about starting early on your New Year's Resolutions. We often wait until the last week of December to come up with and plan your resolutions, then we try to magically become a new person on January 1st. We have been living on the Elf diet and for 4 weeks and all of a sudden, on the first of January, we are going hard core Keto. No wonder so many resolutions fail in the first couple of months. I suggest we start at the beginning of December planning our resolutions to give us a better chance of success. On this episode, I talk about strategies to do this.