REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis - FNBB 15 - Your Mom Is Wonder Woman With A Lightsaber

FNBB 15 - Your Mom Is Wonder Woman With A Lightsaber

05/07/21 • 15 min

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

The Hallmark Calendar is telling us that Sunday is Mother's Day. It's time to take our guilt and cram all the love and attention we haven't given her over the past 364 into this one day.
I kid, but as we grow up we don't celebrate our moms enough. We are too busy seeing her as Wonder Woman with a Lightsaber. There is no way this super hero would need anything form us to be the amazing person she is. Then we get older and we come to realize that she is just a human, like us. She needs love and appreciation every day, not just one day a year.
Mike and are talking about all the things and gearing up to spend the weekend celebrating our moms because we are lucky enough to have both of them.
I'm wishing you a blessed weekend. If you dig what we've got going, please SUBSCRIBE and if you want to read the blog it is available at my website https://llmcshane.com.
Sending lots of love and understanding -
LLM

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https://www.lesleylmcshane.com
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Previous Episode

Where To Start In Gaining Clarity

On the podcast this week, Lesley is talking about WHERE to start when you know you need some career clarity. Finding CLARITY is a process and a moving target. It's something you need to be working toward at all times and it is not an end goal.
So many people get tripped up at this step. They know they want to make a change, but have no idea what it is or where to look for it. This podcast will lay out 5 steps to help get you started toward finding clarity on which way to go or what to do.
Steps include:
1. Don’t freak out – be calm and know you will be taken care of

2. Create your side by side Nature and Nurture lists and see where they intersect. This is your GENIUS ZONE

3. Determine your purpose and who it is you want to serve.

4. Do some self market research – what do other people think you are good at

5. Commit to change. Clarity follows action. It’s time to try some things out.
On this podcast I discuss other podcasts as well, including Cathy Heller's "Don't Keep Your Day Job" and Steph Crowder's "Courage and Clarity".
I also recommend that if you are looking to make a career pivot - whether in the job market or as an entrepreneur, check out my friend Olivia Jaras. She is an amazing resource. She also has a new book out this week on money mindset that I can't wait to check out.
She can be found here: https://oliviajaras.com/ and on instagram and facebook.
Last, make sure to go back through my podcast titles and see if anything there strikes a cord with you now that may not have a couple months ago. These episodes don't expire and are just waiting for you. Ones that I mentioned today were:
Skin Cancer and How to Prevent It with Marla Bobrow
https://www.buzzsprout.com/1594894/8408196
Benefits of Whole Food Nutrition with Nancy McElwain
https://www.buzzsprout.com/1594894/8278638
Thank you so much for listening! Please SUBSCRIBE to make sure you receive all future posted podcasts and make sure to read my Friday Night BeerBlog at my website https://llmcshane.com - on Friday nights, of course. You can find me on Instagram @llmcshane and on Facebook as well.
Ok friends, till next week!
LLM

Next Episode

FNBB 16 - Slow Your Overcommitted Roll

Hey - Lesley here - Tonight the Friday Night BeerBlog is about Overcommitted in many levels. To other people, to ourselves and then we overcommit our children. Are we move back into post-covid life, we need to re-evaluate what is ESSENTIAL. What activities do we HAVE to do and what can we decide to leave behind. Maybe there are some we still want to do, but we just need to slow their roll.
Thanks for listening - it's been a strange week as I've been readjusting my own commitments. I apologize for a jumbled blog mess, but the week got away, but the message is pretty clear.
Make sure to SUBSCRIBE cause you think we're pretty okay. At least I am. Mike is tolerable. And take a gander at my website: https://llmcshane.com
My insta is @llmcshane
Till next week - LLM