
28: January Affirmation - I love and accept myself just as I am
01/20/21 • 14 min
In this episode, I'm sharing a short affirmation meditation, "I love and accept myself just as I am".
Use this affirmation to connect deeply with yourself and remind yourself that there is nothing you have to do or be to be worthy of love.
In this episode, I'm sharing a short affirmation meditation, "I love and accept myself just as I am".
Use this affirmation to connect deeply with yourself and remind yourself that there is nothing you have to do or be to be worthy of love.
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27: Three Quick, but POWERFUL, Ways to Motivate Yourself
If you have things that you want to do, but find yourself procrastinating and not getting them done, try these 3 techniques to inspire and motivate yourself!
These three tips are simple, yet so POWERFUL!!!
Next Episode

29: Let's go on a Rampage!
When you don't feel good mentally, what does it take to get to a better feeling place?
In episode 29, I'll share what I do to be more centered and happier.
Come go on a Rampage with me!
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