Recovered Life: Sobriety & Holistic Self Healing for the Addiction Recovery Journey - 2: Choosing Sobriety in the Military with U.S. Air Force MSgt Josh White

2: Choosing Sobriety in the Military with U.S. Air Force MSgt Josh White

11/23/23 • 66 min

Recovered Life: Sobriety & Holistic Self Healing for the Addiction Recovery Journey

This special episode goes out to all U.S. Military veterans & service members- past, present and future!

Recovered Life is happy to welcome Master Sergeant Josh White of the U.S. Air Force for a conversation on mental health, building self-respect through service to others, and getting sober while in the military.

MSgt White is the host of HeroFront, a mental health-focused podcast for veterans, by veterans. In this episode, he generously shares how he overcame alcohol abuse not through a typical “rock bottom” experience, but through love & connection. He offers some great insights for those struggling with addiction, low self esteem and disconnection from identity & purpose.

Share this episode with your veteran or service member friends, and let’s build a community of recovery & resilience! You’re not alone.

Follow MSgt Josh White on IG:
@herofront

Follow Chelsea on IG:
@recoveredlife

This special episode goes out to all U.S. Military veterans & service members- past, present and future!

Share this episode with your veteran or service member friends, and let’s build a community of recovery & resilience! You’re not alone.

Follow MSgt Josh White on IG:
@herofront

Follow Chelsea on IG:
@recoveredlife

Previous Episode

1: You’re Not Broken with Patrick Garcia

In this special launch episode I and my friend Patrick Garcia share how we overcame depression, low self esteem and feelings of being “broken” as a result of our mental health struggles.
Patrick Garcia is an amazing videographer, a husband, father, and basically the older brother I never had. He’s based in Greenville, SC & you can find out more about his creative work at the Instagram profile below.
Connect with Chelsea:
@recoveredlife on Instagram
Connect with Patrick:
@cinema.dolce on Instagram

Next Episode

3: Boundaries, Self Love & Shifting Our Health Perspective with Dr. Kate Jones

If one of your intentions for 2024 is HEALING (whether in a mental, physical, or spiritual sense), and you’re dissatisfied with the Western Medicine Only approach, this is the episode for you!
Today I’m joined by Dr. Kate Jones, a Chiropractor, intuitive life coach, Business Owner, Wife & Mom based in Tucson, AZ.
I’ve had the privilege of being mentored by Dr. Kate over the last year, and have experienced huge shifts in my self worth, understanding of my true capabilities and clarity in my life’s mission as a result. I’m grateful to Dr. Kate for her guidance and ability to see and embrace each individual for who they are.
Topics we discussed:

How Chiropractic goes beyond focusing on pain & symptom management
- The difference between Faith and trust
- Importance of finding mentors
- Healing as a multilayered process
- Gaining access to & expressing our emotions
(Energy In Motion)
- Why self love isn’t the same as Narcissism
Listen in for some radical healing stories that many would say were “impossible”!

Connect with Dr. Kate on Instagram:
@drkatejones
The Source Chiropractic Tucson:
@thesourcetucson
Kairos Training Culture:
@kairostrainingculture
Connect with Chelsea on Instagram:
@recoveredlife