Recovered Life: Sobriety & Holistic Self Healing for the Addiction Recovery Journey - 13: Raise Your Standard of Health Care & Self Care with Sammy Rowlette

13: Raise Your Standard of Health Care & Self Care with Sammy Rowlette

11/26/24 • 40 min

Recovered Life: Sobriety & Holistic Self Healing for the Addiction Recovery Journey

In this episode of Recovered Life, Chelsea is joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner.
This conversation can be summarized in the below quote from Indigenous author and Trauma Healing Facilitator Dr. Ruby Gibson, which is referenced throughout:
“Trauma happens when we lose our voice, choice, and power. Healing happens when we reclaim our voice, choice, and power.”
Connect with Sammy Rowlette on Instagram:
https://www.instagram.com/ohthere.you.are?igsh=eThucGVqNXlrYXJp
Connect with Chelsea Anderson on Instagram:
https://www.instagram.com/recoveredlife?igsh=MW0yZ2d4d3FhM2s5cQ==

Previous Episode

12: How Authenticity Empowers the Holistic Healing Journey with Dr. Chris Brown

In this episode of Recovered Life, Chelsea is joined by Dr. Chris Brown, a Chiropractor, Energy Healing Facilitator and owner of The Source Chiropractic in Seattle, Washington.
Chelsea and Dr. Chris share their journeys to self acceptance and self love as members of the LGBTQ community, including their coming out stories, mental health struggles, and steps they took to find healing and a sense of purpose in this world.
Dr. Chris brings great insights into common stress patterns that minority populations hold in their bodies, how and why traumas are stored, and how to begin the healing journey. Hint: Community support and heart-centered healing facilitators are key!
Our prayer is that this conversation instills hope in all who listen, whether you’re part of a minority community or simply don’t conform to current cultural “norms”. Your potential is as big as YOU want it to be - in terms of your identity, spiritual path and capacity to serve others as you feel called.
Connect with Dr. Chris Brown:
@dr.chrisbrown.dc on Instagram
@thesourceseattle on Instagram
Connect with Chelsea Anderson:
@recoveredlife on Instagram

Next Episode

14: Sobriety, Femininity & Nature’s Free Medicine with Hannah Korrey

In this episode of Recovered Life, Chelsea Anderson is joined by Hannah Korrey, a fellow sober sister from Dallas, Texas. As two women committed to a natural health approach, alcohol-free living and their individual healing journeys, Chelsea and Hannah offer empowering yet potentially “controversial” takes on issues affecting modern women.
Sobriety, birth control, western medicine vs. holistic healthcare, CBD, embracing femininity, cycle syncing...this one’s for the ladies and Recovered Life is here to help you reconnect with your body’s amazing potential.
Follow Chelsea Anderson on Instagram
https://www.instagram.com/recoveredlife/profilecard/?igsh=MTAzczA0ZXI5eGh3cQ==
Follow Hannah Korrey on Instagram
https://www.instagram.com/purple_wellness_?igsh=cGZsMXBodHVqeTZ3