Releasing Guilt for Ourselves and Others and not Dragging Around the Pain of the Past
07/18/22 • 25 min
Send one way text to Rev Rachel
Guilt, shame and blame are what keep us from connection to our Higher Power and following our spiritual path to a happy and healthy life. Saying 'let it go' is easy, actually allowing ourselves to stop feeling guilty about our past, and punishing others for their past is Soul Recovery. When we can recognize how much of our energy is tied up in experiences and feelings in our past, we can do the work to forgive ourselves and those who have hurt us and use that energy to create a life free from those painful bonds. We can move past the pain, connect with our Higher Power and be our True and happy selves.
For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.
Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey. Visit the website to register and receive the meeting invite.
Join Rev. Rachel for a sacred Soul Recovery experience—
- Virtual One-Day Workshop on Zoom: May 31, 2025
- Two-Day Retreat in Lafayette, CO: July 19-20, 2025
- Two-Day Retreat in Asheville, NC: September 13-14, 2025
Step into healing and transformation in a loving, supportive community.
Learn more and register on the website- Use code SOUL40 for $40 off.
This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.
Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
- FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
- Work the Soul Recovery Process with Rev Rachel.
- Working the Steps courses.
- Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
- Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
- Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts
Send one way text to Rev Rachel
Guilt, shame and blame are what keep us from connection to our Higher Power and following our spiritual path to a happy and healthy life. Saying 'let it go' is easy, actually allowing ourselves to stop feeling guilty about our past, and punishing others for their past is Soul Recovery. When we can recognize how much of our energy is tied up in experiences and feelings in our past, we can do the work to forgive ourselves and those who have hurt us and use that energy to create a life free from those painful bonds. We can move past the pain, connect with our Higher Power and be our True and happy selves.
For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.
Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey. Visit the website to register and receive the meeting invite.
Join Rev. Rachel for a sacred Soul Recovery experience—
- Virtual One-Day Workshop on Zoom: May 31, 2025
- Two-Day Retreat in Lafayette, CO: July 19-20, 2025
- Two-Day Retreat in Asheville, NC: September 13-14, 2025
Step into healing and transformation in a loving, supportive community.
Learn more and register on the website- Use code SOUL40 for $40 off.
This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.
Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
- FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
- Work the Soul Recovery Process with Rev Rachel.
- Working the Steps courses.
- Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
- Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
- Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts
Previous Episode
Bonus- Al-Anon Book Study - The Peace of the Serenity Prayer
Send one way text to Rev Rachel
This Bonus Episode first aired for the Apple Podcast Subscribers and Patreon Members on March 4, 2022. I wanted to share this along with the other episodes for 7 weeks that were a book study on some of the Al-Anon topics important to Soul Recovery as a Bonus to the community.
As we continue or book study of 'How Al-Anon Works for Families & Friends of Alcoholics" and finishing chapter 10 on Changed Attitudes and the last few sections that cover the Serenity Prayer and Serenity.
The serenity prayer is a beautiful and simple reminder to accept others and circumstances for what they are and to have the courage to take responsibility for our own happiness and spiritual growth. "In the Serenity Prayer, we turn to the God of our understanding for the attributes necessary to live a life more fully: serenity, courage, and wisdom."
God grant me the serenity
To Accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.
For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritua
Join Rev. Rachel for a sacred Soul Recovery experience—
- Virtual One-Day Workshop on Zoom: May 31, 2025
- Two-Day Retreat in Lafayette, CO: July 19-20, 2025
- Two-Day Retreat in Asheville, NC: September 13-14, 2025
Step into healing and transformation in a loving, supportive community.
Learn more and register on the website- Use code SOUL40 for $40 off.
This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.
Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
- FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
- Work the Soul Recovery Process with Rev Rachel.
- Working the Steps courses.
- Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
- Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
- Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts
Next Episode
Bonus- Al-Anon Book Study - The Power of Forgiveness
Send one way text to Rev Rachel
This Bonus Episode first aired for the Apple Podcast Subscribers and Patreon Members on March 11, 2022. I wanted to share this along with the other episodes for 7 weeks that were a book study on some of the Al-Anon topics important to Soul Recovery as a Bonus to the community.
For the Apple subscribers and Patreon Members we are studying the book "How Al-Anon Works for Families and Friends of Alcoholics." We are now on chapter 11 which is on Detachment, Love and Forgiveness. This episode is the section about Forgiveness- a foundation of Soul Recovery. In this episode I reflect on this powerful message in this chapter on releasing the resentments that are tearing us apart inside. We learn about detaching from the behavior of addiction and the humans involved and taking our power back by what we choose to think and feel.
For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.
Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support
Join Rev. Rachel for a sacred Soul Recovery experience—
- Virtual One-Day Workshop on Zoom: May 31, 2025
- Two-Day Retreat in Lafayette, CO: July 19-20, 2025
- Two-Day Retreat in Asheville, NC: September 13-14, 2025
Step into healing and transformation in a loving, supportive community.
Learn more and register on the website- Use code SOUL40 for $40 off.
This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.
Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
- FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
- Work the Soul Recovery Process with Rev Rachel.
- Working the Steps courses.
- Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
- Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
- Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts
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