Your Baggage Doesn't Have to Define You - Redemption is Possible

01/18/23 • 41 min

"God did not create me to live a life of degradation and torment. He created me for greatness. He created all of us for greatness."
- Jeanne Muhammad

Have you ever said to yourself, "I'm sick and tired of being sick and tired?"

My guest Jeanne Muhammad has. Today, she's a woman on a God-given mission. With her belief that it is never too late to change for the better, she has dedicated her life to helping others make the changes (if they so desire) that she had to make to find peace and happiness.

Jeanne is a Certified Life and Happiness Coach, a Certified Assertiveness and Confidence Coach and a Certified Holistic Wellness Coach.

She is also a professional speaker, workshop facilitator and blogger.

What's more, she is the author of several books, including “Inner Peace and Serenity: A Spiritual Journey”, “Take Back Your Pen: How To Rewrite Your Life Story”, “A Better Me: Embracing Change”, “Change Your Habits-Change Your Results” and “A Success Action Plan”.

Jeanne has risen above the abuse and violence that were once a part of her childhood and adult life. Her earliest memory is of her mother screaming yet her journey of self-love and self-reflection has led her to find inner peace and joy. She has made a practice of asking herself, "What did you learn yesterday that can make today better?" And that's her guiding light for making today better for others as well.

Topics:

8:02 - What it's like to live a double life with the corporate world on one hand and drugs, alcohol and being abused on the other

9:01 - The difficult question to ask yourself if you don't like what you're attracting

9:56 - What it means to be on a self-love journey

29:46 - What happens when you accept your mission

Connect with Jeanne Muhammad:

Jeanne's Website: http://www.IamJeanneM.com
Jeanne's Facebook: https://www.facebook.com/jeannem19/
Jeanne's LinkedIn: https://www.linkedin.com/in/jeannemuhammad/
Jeanne's Instagram https://www.instagram.com/jeannemuhammad19/

Never miss an episode. Get updates and exclusive tips and discover how to stay upbeat and motivated, no matter what - https://iamhealthywealthy.com/podcast

Connect with Christine on LinkedIn - https://www.linkedin.com/in/christinefranklyn/

Get ideas for living The Good Life - https://instagram.com/thegoodlife.bb

Connect with Christine on Clubhouse - https://www.clubhouse.com/@christine246

Follow Christine on Twitter to discover the best positive mindset content out there - https://twitter.com/cfthewriter

"God did not create me to live a life of degradation and torment. He created me for greatness. He created all of us for greatness."
- Jeanne Muhammad

Have you ever said to yourself, "I'm sick and tired of being sick and tired?"

Jeanne is a Certified Life and Happiness Coach, a Certified Assertiveness and Confidence Coach and a Certified Holistic Wellness Coach.

She is also a professional speaker, workshop facilitator and blogger.

Topics:

8:02 - What it's like to live a double life with the corporate world on one hand and drugs, alcohol and being abused on the other

9:01 - The difficult question to ask yourself if you don't like what you're attracting

9:56 - What it means to be on a self-love journey

29:46 - What happens when you accept your mission

Connect with Jeanne Muhammad:

Never miss an episode. Get updates and exclusive tips and discover how to stay upbeat and motivated, no matter what - https://iamhealthywealthy.com/podcast

Connect with Christine on LinkedIn - https://www.linkedin.com/in/christinefranklyn/

Get ideas for living The Good Life - https://instagram.com/thegoodlife.bb

Connect with Christine on Clubhouse - https://www.clubhouse.com/@christine246

Follow Christine on Twitter to discover the best positive mindset content out there - https://twitter.com/cfthewriter

Previous Episode

In Conversation with Andrea Beaman - It's Time to Start Questioning

We seem to be in an era when more people are starting to wake up and speak up. I had the immense pleasure of interviewing internationally renowned health educator Andrea Beaman for a feature in Podcast Magazine. Andrea is also a Holistic Health Coach and Natural Foods Chef who teaches individuals and health practitioners how to harness the body's self-healing capacity and stay connected to self and spirit. And she's a mentor to me. This candid conversation was so inspiring that I had to reveal at least a bit of the wisdom Andrea shared. It's a profound discussion that is likely to make you stop and think. And it's eye-opening too! For example, I had never heard of "black box pharmaceuticals" before. And have you really (I mean REALLY) considered what can make our experience happier and healthier while we're here in the human body? Discover this and so much more in this episode.

Here are a few of the must-listen topics we cover:

9:59 - The sneaky obstacles that can get in the way of our health and happiness

11:41 - What the heck are black box pharmaceuticals?

11:03 - Have you considered whether you're a cog in the machine?

15:09 - The awakening of consciousness that's happening in these times

21:03 - What you can tap into when you start connecting to your breath

29:21 - How you can make the best decisions for yourself

Andrea Beaman Speaks Out - https://andreabeaman.com/podcast/

Andrea's website: https://andreabeaman.com

Follow Andrea Beaman:

https://www.facebook.com/Andrea.Beaman1

https://www.instagram.com/andreabeaman/

https://www.linkedin.com/in/andreabeaman/

https://www.pinterest.com/andreabeaman/

https://twitter.com/andreabeaman

https://www.youtube.com/andreabeaman1

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Get updates and exclusive tips and discover how to stay upbeat and motivated, no matter what - https://iamhealthywealthy.com/podcast

Connect with Christine on LinkedIn - https://www.linkedin.com/in/christinefranklyn/

Get ideas for living The Good Life - https://instagram.com/thegoodlife.bb

Connect with Christine on Clubhouse - https://www.clubhouse.com/@christine246

Follow Christine on Twitter to discover the best positive mindset content out there - https://twitter.com/cfthewriter

Next Episode

Finding Your Own Flow

On this special International Women's Day episode, you'll discover how to give yourself permission to have the life you want and feel free to design your days in the ways that work best for you.

My guest is Carmen Miranda who helps women release weight, maintain their energy and find realistic strategies to sustain fitness and wellness in their lives for the long term. Her approach is: "In order to achieve lasting wellness you have to KNOW yourself." She encourages her clients to use their body's cues, self-awareness and intuition to uncover what works specifically and enjoyably for them.

In our conversation, we cover topics that are helpful to both women and men, including:

How to stop putting yourself last and make self-care a priority
How to release overwhelm
Ways to sustain your energy while still getting important things done

Subscribe so you're notified of each new thought-provoking episode and please leave a rating or review so more people find us and get the inspiration and tips they need.

Connect with Carmen Miranda:

Free gift: "The Mindful Eating Guide: 7 simple steps to use your body’s cues to release weight and keep it off for the long term":
https://www.intuitivelyfit360.com/the-mindful-eating-guide

Website: https://www.intuitivelyfit360.com/

Email: [email protected]

Linkedin: https://www.linkedin.com/in/carmen-miranda-25127462/

Instagram: https://www.instagram.com/iam_intuitivelyfit/

Never miss an episode. Get updates and exclusive tips and discover how to stay upbeat and motivated, no matter what - https://iamhealthywealthy.com/podcast

Connect with Christine on LinkedIn - https://www.linkedin.com/in/christinefranklyn/

Get ideas for living The Good Life - https://instagram.com/thegoodlife.bb

Follow Christine on Twitter to discover the best positive mindset content out there - https://twitter.com/cfthewriter