Overcoming the Fear of Being Seen: From Fear to Freedom and Empowerment

10/02/23 • 22 min

Welcome to a courageous journey of overcoming the fear of being seen. I invite you to face and conquer this fear with me! Together, we'll delve into uncharted territories of self-discovery and growth, exploring the resonance our voices and conversations have on our alignment with others. My personal story begins with the nerve-racking start of my podcast, where I faced my anxieties and the fear of sharing my voice. This involved a lot of introspection, self-discovery, and working through limiting beliefs.
Embrace your potential as we unravel the ways this fear can influence our behavior and block our path to expansion. I share my personal growth story, and how I confronted and overcame this fear using a blend of techniques like the Emotional Freedom Technique (EFT), contemplation, and Human Design.
Through this exploration, you'll understand how your unique Human Design and Gene Key elements can impact your life. I'll also share how journaling became my ally in this journey. Remember, this is a no-judgment zone. Trust in the process and your unique journey of becoming comfortable with being seen - the unfolding and expansion happens in its own beautiful time. Let's embark on this exploration together!
The Artists Way: https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/1585421472
Gene Keys: https://genekeys.com/

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About Nina
Nina is an author, artist, musician, Human Design Specialist, and podcast host of Receptive Impact. Open & curious to adventure and change, Nina Elise navigates the path of self-discovery, inviting you to explore the boundless opportunities that arise when we step out of our comfort zones.

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Music intro/outro: "In the Forest" by Lesfm

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Music intro/outro: "In the Forest" by Lesfm

Previous Episode

The Transformative Power of Meditation: A Personal Journey

If you have ever been curious about meditation and wanted to try it yourself, are interested in learning about different types of meditations, or are a seasoned meditator and want to hear about a fellow meditator's journey - this episode is for you!
There is incredible power that lies in silence and stillness, and I embarked on a transformative journey for the last 10+ years that led to self-discovery and helped navigate big life changes. As your host, Nina Elise, I invite you to join me as I share personal experiences about my meditation journey, marked with challenges, breakthroughs, and profound transformations.
Remember how daunting the thought of sitting still and quiet for a couple of minutes, let alone hours, seemed? Well, I do. I threw myself into a journey of meditating every day for two hours, navigated the rough terrains and high tides, and came out on the other side with wisdom and revelations about myself. We will explore various meditation forms, my experiments with the Triple Flame app, and a riveting 3-day silent meditation experiment. These practices, all unique in their ways, have helped maintain a steady meditation journey.
Finally, let's explore the subtle shifts meditation can bring into your life. Like the butterfly effect, these small shifts can create significant changes. Drawing from my experience with multiple forms of meditations, I share how meditating one to two hours daily has led to transformative periods in my life. What started as a challenge ended up molding my personal and professional life, proving that the time you invest in meditation isn't as important as the quality and intentions set forth in your practice. Join me on this enlightening journey, and let's explore how meditation can transform your reality.
Joe Dispenza Meditations: https://drjoedispenza.com/
Transcendental Meditation: https://www.tm.org/
Short Pauses - Free Triple Flame App: https://genekeys.com/resource/the-triple-flame/
Insights from a 3-day Silent Retreat: https://www.instagram.com/p/CvhZs9as5-p/?img_index=1
Where I learned to meditate in Columbus, OH: https://columbusktc.org/
Kyle Cease: https://kylecease.com/

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Next Episode

How the Gene Keys Venus Sequence Changed My Life

Have you ever wondered what might be hidden in the shadowy parts of your soul? What if there was a map to navigate your emotional terrain? Join me in this episode as we journey together into the heart of self-awareness and growth through the lens of the fascinating Gene Keys Venus Sequence. Rooted in astrology and the I Ching, this compelling inner voyage helps us uncover unconscious childhood imprints and confront our shadows, allowing us to take control of our lives and heal our relationships. It's not exactly a walk in the park, as my own experience testifies, but it can be an incredibly transformative journey towards self-love and acceptance.
How often have we blamed others for triggering negative emotions in us? Through the wisdom of the Venus Sequence, I've learned to stop playing the blame game. Instead, I now lean into these triggers, hold space for them, understand them, and release them. This transformative process has magnified the quality of my relationships, showing me that everyone is merely a reflection of myself.
Explore the Venus Sequence sequence with me and the potent power it has to put the power back into your hands and transform your relationships. The journey to my core wound through the Gene Keys has bestowed me with the gifts of radical acceptance, grace, compassion, and forgiveness, both towards myself and others. So, are you ready to transform your life? Tune in and let's explore the power of the Gene Keys Venus Sequence together.
Learn more about Gene Keys: https://genekeys.com/
And the Venus Sequence: https://genekeys.com/venus-sequence/

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Music intro/outro: "In the Forest" by Lesfm

Receptive Impact with Nina Elise - Overcoming the Fear of Being Seen: From Fear to Freedom and Empowerment

Transcript

Speaker 100:00:02.366

Welcome to the Receptive Impact Podcast . I'm your host , nina Elise .

Speaker 100:00:09.539

Hello , beautiful people , in today's episode I am going to talk about the fear of being seen . So I wanted to talk about this because this is something that came up when I started to work on my podcast ,

Speaker 100:00:24.481

and even a co