Break Free from Diet Trends: Connect with Your Body & Find Your Personalized Nutrition
Explicit content warning
01/08/24 • 23 min
Are you tired of trying every new diet trend, only to find it doesn't work for you? Join me as I peel back the curtain on my own food and self-love journey, revealing the trials, errors, and triumphs I experienced as I navigated through various diets and societal pressures. From my childhood to my mid-thirties, I share how I learned to break free from the toxic cycle of dieting and started listening to my body.
Imagine if you could, not just follow a diet, but truly understand what your body needs. From my transition to a fruitarian diet to my experience with a functional medicine doctor, I'll show you how I learned the importance of personalized nutrition. Hear the candid details of how I reclaimed my health and energy through a diet tailored to my needs. This isn't a one-size-fits-all solution, but a testament to the power of finding what works for you. So, tune in, as I share my story with the hope that it inspires you to explore your own path to health and self-love.
Medical Medium: https://www.medicalmedium.com/
Whole 30: https://whole30.com/
Dr. More Herbs/Fruititarianism: https://drmorses.com/
Health Specialist: https://www.palmernaturalhealth.com/personalized-nutrition
About Nina
Nina is an author, artist, musician, Human Design Specialist, and podcast host of Receptive Impact. Open & curious to adventure and change, Nina Elise navigates the path of self-discovery, inviting you to explore the boundless opportunities that arise when we step out of our comfort zones.
Become a Supporter of the Show!
https://www.buzzsprout.com/2231695/support
*Affiliate links may be in podcast show notes. Nina may receive a commission if you make a purchase after clicking on one of these links.
Music intro/outro: "In the Forest" by Lesfm
Are you tired of trying every new diet trend, only to find it doesn't work for you? Join me as I peel back the curtain on my own food and self-love journey, revealing the trials, errors, and triumphs I experienced as I navigated through various diets and societal pressures. From my childhood to my mid-thirties, I share how I learned to break free from the toxic cycle of dieting and started listening to my body.
Imagine if you could, not just follow a diet, but truly understand what your body needs. From my transition to a fruitarian diet to my experience with a functional medicine doctor, I'll show you how I learned the importance of personalized nutrition. Hear the candid details of how I reclaimed my health and energy through a diet tailored to my needs. This isn't a one-size-fits-all solution, but a testament to the power of finding what works for you. So, tune in, as I share my story with the hope that it inspires you to explore your own path to health and self-love.
Medical Medium: https://www.medicalmedium.com/
Whole 30: https://whole30.com/
Dr. More Herbs/Fruititarianism: https://drmorses.com/
Health Specialist: https://www.palmernaturalhealth.com/personalized-nutrition
About Nina
Nina is an author, artist, musician, Human Design Specialist, and podcast host of Receptive Impact. Open & curious to adventure and change, Nina Elise navigates the path of self-discovery, inviting you to explore the boundless opportunities that arise when we step out of our comfort zones.
Become a Supporter of the Show!
https://www.buzzsprout.com/2231695/support
*Affiliate links may be in podcast show notes. Nina may receive a commission if you make a purchase after clicking on one of these links.
Music intro/outro: "In the Forest" by Lesfm
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About Nina
Nina is an author, artist, musician, Human Design Specialist, and podcast host of Receptive Impact. Open & curious to adventure and change, Nina Elise navigates the path of self-discovery, inviting you to explore the boundless opportunities that arise when we step out of our comfort zones.
Become a Supporter of the Show!
https://www.buzzsprout.com/2231695/support
*Affiliate links may be in podcast show notes. Nina may receive a commission if you make a purchase after clicking on one of these links.
Music intro/outro: "In the Forest" by Lesfm
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About Nina
Nina is an author, artist, musician, Human Design Specialist, and podcast host of Receptive Impact. Open & curious to adventure and change, Nina Elise navigates the path of self-discovery, inviting you to explore the boundless opportunities that arise when we step out of our comfort zones.
Become a Supporter of the Show!
https://www.buzzsprout.com/2231695/support
*Affiliate links may be in podcast show notes. Nina may receive a commission if you make a purchase after clicking on one of these links.
Music intro/outro: "In the Forest" by Lesfm
Receptive Impact with Nina Elise - Break Free from Diet Trends: Connect with Your Body & Find Your Personalized Nutrition
Transcript
Welcome to the Receptive Impact Podcast . I'm your host , Nina Elise .
Nina EliseHello everyone , it is Nina and I am back for another episode , and today I'm going to go into detail about the different diets or different ways of eating that I have experimented with and my entire journey from when I was a child up into an adult , because I r
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