October BONUS | Over 40? Cancer and Carbs Insights With Tamara Payne

10/10/21 • 30 min

Tamara Payne is a certified success coach. She has created the life of her dreams and she loves helping others create their own dream life too.
Nutrition, it seems to have many avenues from what we should be eating, to how we should be moving, to what's important to reduce our day to day stress.
The one thing that seems to remain in common with all of these topics is they change on the how's and the whys often. So what are we to do?
It's vital that we embrace the notion of change as we evolve in our personal lifetime in personal circumstances.
Today, our guest was faced with the ultimate challenge of cancer, and she won by tuning in on how she needed to evolve in her personal choices for her best health outcomes.
She's going to inspire us today on what we need to know and how we can become empowered in our own personal wellness journey too.
Tamara Payne, is the founder of the Everyday Human. Full details will be launching soon on program and offerings! You can find out more and connect with Tamara below:
W: www.esuperhuman.com
E: [email protected]We're inspired to become the #1 Resource for Midlife Women and get access to articles, expert insights and more at The Zestful Movement

Previous Episode

Real Talk: Midlife by Design

Are you ready to get Zesty?
Fantastic, because you’ve found the right place! Here at The Zestful Movement, we’re inspired to help you create your Midlife by Design.

Whether you’re seeking to redefine your life’s purpose while re-prioritizing yourself. Or, looking to improve the relationships that matter most to you, while learning to celebrate your life’s impact!

We’re listening and we’re eager, as well as dedicated to having these sometimes difficult conversations, while exploring possible tools with experts to help you move forward through life’s challenges.

We’ll peel back the layers to support you in rediscovering an improved sense of confidence, fulfillment, and joy in your life!

I’m Ericka, your host: Wife, Mom and soon to be empty-nester!
It’s time to Unleash your Zest!!
If you’re enjoying this content, please follow and share this podcast with someone you care about too, as it truly helps to keep the zesty energy flowing! AND visit www.thezestfulmovement.com where you’ll find more resources cultivated for your midlife journey on health, relationships and more.

Next Episode

Ep. 1 | Master Your Mindset To Manifest Your Designed Midlife With Kemma

Keema Perry is a powerhouse creator and master money manifesto. She helps women over 40 to empower themselves, so they can manifest more abundance and freedom.
Have you done all the right things in your lifetime only to come back feeling a bit empty on the inside. It's not your it's not that you're not happy in your life.
It's more like the feeling of something is missing, that something could make you feel energized, expansive, and truly connected to your life purpose.
If so, what do you think is holding you back? Better yet, would you take the leap if you knew how to execute on your desired outcomes?
Today's guest has found the courage to take such action in her own life, and she's sharing the tea with us today.
Connect and learn more about Keema and her Powerhouse Academy offerings with the quick, access links below:

Instagram
Website
We're inspired to become the #1 Resource for Midlife Women and get access to articles, expert insights and more at The Zestful Movement