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Real Results | Fitness and Mindset Coaching - 8. How to Choose a Coach Who'll Actually Help You Change

8. How to Choose a Coach Who'll Actually Help You Change

Real Results | Fitness and Mindset Coaching

10/28/24 • 19 min

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Summary

In this conversation, Jeremy Grater and Joe Villegas explore the dynamics of coaching, focusing on the importance of client responsibility, the need for coachability, and the significance of defining success beyond mere numbers. They discuss how to identify the right clients, set boundaries, and track progress through sensory wins and milestones. The conversation emphasizes the role of a supportive community in fostering personal growth and transformation.

Topics Discussed

  • Clients often believe the solution lies outside themselves.
  • Setting boundaries is crucial for coaches.
  • Success should be defined by more than just numbers.
  • Tracking progress can enhance accountability.
  • Client willingness to change is essential for success.
  • Coaches can only facilitate change, not enforce it.
  • Identifying the right clients can improve coaching outcomes.
  • Sensory wins can provide motivation beyond traditional metrics.
  • Community support is vital for personal growth.
  • Defining success collaboratively can lead to better results.

Explicit content warning

10/28/24 • 19 min

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