Welcome to Ready Set Mindful

12/15/19 • 10 min

Ready Set Mindful: Mental Performance for Athletes, High Performers & Military

Settle in as Carrie Beck, founder of Ready Set Mindful, provides a quick overview of what the Ready Set Mindful podcast has in store for you.

In this episode Carrie shares some of her own personal journey through athletic injuries and transitions to wellness and recovery. Ready Set Mindful is committed to helping athletes and high performers who want to explore how mental wellness can help decrease their stress and not only optimize their performance but enhance their overall wellbeing. If you are interested in learning more about Ready Set Mindful and the work we do with athletes, check us out on readysetmindful.com.

Remember to SUBSCRIBE. Happy listening!

Settle in as Carrie Beck, founder of Ready Set Mindful, provides a quick overview of what the Ready Set Mindful podcast has in store for you.

Next Episode

002 Bill Drake-Student-Athlete Mental Health and Wellness and challenges that college athletes face

Kerri sits down with Bill Drake, Assistant Director of Student-Athlete Health and Wellness for Gonzaga University and discusses student-athlete mental health and wellness. Kerri and Bill discuss mental health challenges that many athletes face both on and off the court.
Remember to SUBSCRIBE and leave a review if you like what you hear.
Happy listening!
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